- Family conflict
- Anger management
- Parenting support
About Catherine
Catherine Moore is an Ohio LPCC with 25 years of professional experience. She works with adults who are dealing with family conflict, trauma and abuse, parenting strain, and anger concerns. Her practice focuses on practical steps people can use to manage tense moments and recurring patterns.
She approaches sessions with an emphasis on the client's strengths and life story. She treats the person in front of her as the expert on their experience and helps them build on what already works. Catherine aims to make sessions straightforward and solution-focused so clients leave with clear next steps.
In work on anger, she helps people recognize triggers and practice different responses. For parenting concerns she looks at patterns that increase stress and suggests alternative ways to respond. When trauma or past abuse is part of the picture, she moves carefully and focuses on stabilizing coping skills first.
Catherine uses evidence-based therapeutic techniques and keeps the conversation practical. Meetings usually involve talking through real situations and trying small behavior changes between sessions. Progress is measured by how daily life improves rather than by labels or tests.
Her style is direct and respectful. She encourages people to try new strategies and check what works for them. To begin, she asks a few questions about current struggles and priorities, then plans the earliest useful steps.
Evidence-based tools and how they work online
Catherine draws on established, evidence-based therapeutic techniques that focus on behavior and coping skills. One common approach she uses breaks down patterns into thoughts, feelings, and actions to identify what keeps problems going and to try different responses. This helps with anger flare-ups and recurring family patterns by giving specific strategies to test in real life.Another approach emphasizes skill-building for emotion regulation and grounding. These are short, practical exercises people can use when feeling overwhelmed after a fight or during stressful parenting moments. They aim to reduce intensity and create room for a different response in the moment.
Finding the right mix of methods is part of the work. Catherine will collaborate with each person to decide which techniques fit their needs and goals. She checks in regularly and adjusts the plan based on what actually helps in day-to-day situations.
Confirm the session formats offered before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Licensed professionals can guide practical exercises and homework that are easy to use between meetings and in everyday settings.
Areas of expertise
Primary focus
Experience
25+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
Catherine helps with family conflict, trauma and abuse, parenting challenges, and anger-related issues.
How would you describe her therapeutic style?
She uses practical, evidence-based techniques and focuses on concrete steps people can use between sessions.
How much experience does she bring?
She has 25 years of professional work experience supporting people with the concerns listed.
What credential does she hold and where is she based?
She is an Ohio LPCC and practices from Ohio.
In which language are sessions offered?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and services use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.