- Anger management strategies
- Parenting conversations
- Social anxiety help
About Courtney
Courtney Catron is a Licensed Clinical Social Worker (LCSW) in Kentucky with three years of clinical experience. She works with people coping with relationship strain, parenting stress, anger, and large life changes. She also supports issues around forgiveness and social anxiety. Sessions are offered in English and she does not take international clients.
Courtney uses clear, straightforward support rather than jargon. She listens without judgment and helps people sort through what feels most urgent. In sessions she encourages practical steps clients can use between meetings to reduce reactivity and manage everyday stress.
Her background includes work across a wide age range, from children to older adults, giving her familiarity with different life stages and family roles. That experience informs how she frames parenting conversations and relationship concerns for individual clients.
Courtney focuses on teaching concrete skills for handling anger and resentment. She helps people notice the patterns that lead to outbursts and tries to build alternatives that fit daily life. She also guides people through forgiveness work when that is a personal goal.
People who prefer direct feedback and actionable strategies may find this approach useful. The emphasis is on steady progress, practical tools, and small habit changes that reduce conflict and improve communication over time.
How therapeutic approaches are used in online sessions
Evidence-based therapeutic techniques are used to address anger, relationship strain, and social anxiety. One approach focuses on skill-building for emotion regulation - teaching step-by-step methods to notice early signs of anger and try different responses. This helps reduce reactive behavior and improve communication. Another approach emphasizes exposure-style work for social anxiety - gradually practicing social situations and building confidence through repeated, manageable steps. Finding the best approach is part of the work together. The therapist will collaborate with each person to choose methods that match their goals, preferences, and daily routines. That means checking in about what helps, adjusting techniques, and planning practical exercises to try between sessions. Confirm the specific session formats before booking because the biography does not list them. Online therapy can make it easier to fit meetings into a busy day, shorten commute time, and allow brief check-ins when schedules are tight. It can also let people use audio-only or video options if they prefer less screen time or a shorter session for a quick skills review.Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship strain, parenting stress, anger, coping with life changes, forgiveness, and social anxiety and phobia.
What is her therapy style like?
Her approach is straightforward and practical, focusing on clear feedback and skills you can use between sessions.
How much experience does she have?
She has three years of clinical experience as a Licensed Clinical Social Worker.
What are her credentials and where is she located?
She is an LCSW licensed in Kentucky and practices from that state.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How does payment work?
Costs vary with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.