- Anger management skills
- Communication problems
- Self esteem work
About Monique
Monique Moore is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of clinical experience. She works with people who struggle with relationship problems, anger, low self-esteem, bipolar disorder, and coping with life changes. Monique focuses on practical steps clients can use day to day.
She uses plain, direct conversation to map out what feels most urgent. That includes addressing communication problems and control issues that often feed into anger and resentment. Monique also helps people build self-love and practical confidence so they can handle stress with fewer outbursts.
Sessions look at specific patterns that lead to losing temper, whether at work or with people close to you. She breaks bigger problems into manageable actions. Clients work on clearer communication, realistic expectations, and small behavior changes that reduce flare-ups.
Monique draws on evidence-based therapeutic techniques and adjusts the approach as needs change. She aims to make each session focused and useful, with simple tools to practice between meetings. Progress is tracked by changes in daily behavior and how situations feel over time.
Her practice supports people in English and accepts international clients. Prospective clients in Florida should confirm current session options before booking and follow the site steps to begin.
How therapeutic approaches translate to online sessions
Monique uses evidence-based therapeutic techniques that focus on behavior and communication. One approach emphasizes practical skills training to change behaviors that lead to anger - for example, noticing early signs of escalation and using short grounding or breathing exercises. This helps with workplace frustration and heated arguments at home.Another approach focuses on communication and problem-solving. It teaches clear ways to state needs, set boundaries, and de-escalate tense conversations. That method is useful for handling control issues and improving day-to-day interactions.
Finding the right approach is part of the work. She collaborates with each person to decide which techniques fit their goals and preferences. Sessions are adjusted as progress is made, so the plan can change if something isn’t working.
Confirm the current session options before booking, as formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy life - for example, shorter check-ins during a break, fewer commuting hours, or easier access when travel is difficult. These practical benefits often help people keep momentum while they learn new skills.
Areas of expertise
Primary focus
Additional focus areas
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with relationship issues, anger, self-esteem challenges, bipolar disorder, and coping with life changes.
How would you describe her therapeutic style?
Her style is direct and practical, focusing on clear steps and tools you can use between sessions.
How much experience does she have?
She has nine years of professional experience as an LMHC in Florida.
What credential and location does she hold?
She is a Florida LMHC and practices out of Florida.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; confirm any time zone or regional details during scheduling.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.