- Stress management
- Anger support
- Communication skills
About Aisha
Aisha Shabazz is a Licensed Clinical Social Worker (LCSW) in New Jersey with seven years of experience. She works with adults dealing with stress, anxiety, anger, low self-esteem, career concerns, and ADHD. She also helps people improve communication when it gets in the way of daily life.
Aisha keeps sessions focused on practical skills. She helps people name what they feel, notice triggers, and try small behavior changes to reduce reactivity. Conversations include concrete ways to handle tense talks at work or home and steps to manage building resentment before it escalates.
Her background emphasizes how personal challenges connect with larger systems. That means she pays attention to how work demands, identity, and daily routines shape stress and anger. She uses evidence-based therapeutic techniques to structure sessions and track progress over time.
Aisha aims to help clients strengthen communication habits. This can include role-play, practicing phrases, and breaking down difficult conversations into manageable steps. She also addresses career-related stress by identifying priorities and problem-solving realistic next steps.
Sessions are collaborative and goal-oriented. Aisha checks in about what’s working and adjusts tools as needed. People meet to learn skills they can use between sessions and to reduce the hold that anger and anxiety have on daily life.
How Aisha uses evidence-based work online
Aisha uses evidence-based therapeutic techniques that focus on practical skills. One approach helps people identify triggers and change specific behaviors that lead to angry reactions; it centers on small, repeatable actions that reduce reactivity. Another approach focuses on building communication skills through role-play and structured practice to make difficult conversations clearer and less heated.Finding the right approach is part of the work. The therapist will talk with each person about goals, day-to-day challenges, and what feels most useful. Together they decide which techniques to try and adjust them based on what helps most in real life.
Confirm the available session formats before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. It can also let someone practice skills in the context of their routine and then bring observations back to the next meeting.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who struggle with losing their temper, building resentment, tension at work, and reacting in close relationships.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on skill-building, behavior changes, and clearer communication in sessions.
How much clinical experience does she have?
She has seven years of experience as a clinician working with stress, anxiety, anger, self-esteem, career, and ADHD concerns.
What credentials and location are listed?
She is an LCSW licensed in New Jersey and practices with those credentials in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions paid for and what do costs look like?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.