- Art therapy prompts
- CBT techniques
- Mindfulness skills
About Camille
Camille Sears is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) based in Oklahoma with 10 years of experience. She works with adults who are frustrated by anger, stress, or relationship strain. She also helps people manage anxiety, workplace issues, ADHD-related challenges, and life transitions.
She uses art-based methods alongside talk therapy. That means sessions can include creative prompts to help name and move feelings that are hard to put into words. The aim is to make emotions easier to recognize and discuss so they stop building into resentment or sudden outbursts.
Sessions focus on practical skills as well as understanding what triggers strong reactions. Cognitive Behavioral Therapy techniques are used to spot patterns of thinking and to test small behavior changes. Mindfulness approaches are offered to help slow down intense moments and notice physical signs of anger before they escalate.
Camille blends client-centered conversation with expressive activities. She shapes each session around what the person finds useful, using art exercises when they fit the goal. That combination is meant to help people move past blocks and find clearer ways to respond to stress and conflict.
If someone is unsure how to start, Camille asks about daily routines, relationship patterns, and what situations tend to fuel anger. That information guides early session goals and the kinds of exercises introduced later.
How her approaches translate to online sessions
Camille uses Client-Centered Therapy, Cognitive Behavioral Therapy, and Mindfulness Therapy in her work. Client-Centered Therapy means sessions focus on the person's concerns and priorities, with the counselor following the person's lead to understand what matters most. CBT involves identifying unhelpful thoughts and testing small behavior changes to reduce reactive patterns. Mindfulness exercises teach simple attention and breathing skills to notice bodily signs of anger before they escalate.Finding the right mix of techniques is part of the process. Camille collaborates with each person to decide which methods feel most helpful. Early sessions are used to set goals and try different approaches so the person knows what to expect and can guide next steps.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time. Because the exact session formats are not specified in the biography, confirm current options before booking. Online sessions can make it easier to practice brief mindfulness checks during a work break, rely on audio only when bandwidth is limited, or use visual prompts when doing art-based exercises. The therapist will help adapt exercises so they fit into the person's daily routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois, Oklahoma
Languages
English
Frequently asked questions
What kinds of anger issues does she address?
She works with adults who struggle with losing their temper, built-up resentment, workplace frustration, and reactions in close relationships.
How would you describe her therapeutic style?
She combines client-centered conversation with art-based prompts and practical CBT and mindfulness tools to help people notice and change reactive patterns.
How much experience does she have?
She has 10 years of professional experience working with adults on emotional and behavioral concerns.
What are her credentials and where is she located?
She holds LCPC and LPC credentials and practices in Oklahoma.
Does she work in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.