- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Caregiver burnout support
About Carter
Carter Jones is an LMSW (Licensed Master Social Worker) with three years of clinical experience based in Michigan. He helps people who struggle with anger, self-esteem, ADHD, and caregiver stress. He also supports those dealing with substance use, panic attacks, impulsivity, and workplace conflict.
Before becoming a therapist, Carter spent seven years working in nursing homes and sub-acute rehab. That background gave him firsthand knowledge of common chronic medical issues and how mental health medications are used. He also spent time in after-school programs and connects with grade schoolers and teens facing school or life struggles.
Carter’s approach draws on Cognitive Behavioral Therapy and Solution-Focused Therapy. In sessions he helps people identify unhelpful thinking, test new behaviors, and set small, practical goals. He keeps the work straightforward and action-oriented so people can try changes between meetings.
He pays particular attention to caregiver burnout and compassion fatigue, helping people manage stress and conflicting demands. Carter also addresses family problems, fatherhood issues, guilt and shame, and smoking or vaping cessation through clear steps and short-term plans.
Carter aims to build a respectful working relationship and uses a bit of humor when appropriate. He works in English and accepts international clients. Practical matters such as cost vary by location and use a subscription that can be canceled at any time.
How Carter uses evidence-based techniques online
Cognitive Behavioral Therapy helps people notice thoughts that fuel anger or anxiety and then test new, less-reactive reactions. It focuses on clear steps you can practice between sessions to change how you respond to triggers.Solution-Focused Therapy centers on small, achievable goals and the practical steps that move a person toward them. It is useful for people who want quick, focused work on specific problems like impulse control or workplace conflict.
Choosing the right approach is part of the work. Carter collaborates with each person to figure out which methods match their needs, goals, and preferred pace. That assessment can shift as progress is made so the plan stays useful and realistic.
Confirm which session formats are offered before booking because the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. Some people prefer audio-only meetings to minimize bandwidth, while others like video for face-to-face connection; discuss format preferences when you match and schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Michigan
Languages
English
Frequently asked questions
Which anger issues does he address?
He works with people managing temper, workplace frustration, built-up resentment, and the stress of living alongside someone else's anger.
What is his general approach in sessions?
He uses Cognitive Behavioral Therapy and Solution-Focused Therapy to spot unhelpful thoughts and set practical goals for change.
How much clinical experience does he have?
He has three years of experience as a practicing therapist, plus seven years working in nursing homes and sub-acute rehab before that.
What are his credentials and where is he based?
He holds an LMSW and practices from Michigan.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking since the original biography does not list specific formats.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.