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Deanna Laur

Deanna Laur, LCMFT

Maryland

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Licensed Clinical MFT - Anger and Relationships

  • Client-Centered Therapy
  • Solution-Focused steps
  • Workplace and communication

About Deanna

Deanna Laur is a Licensed Clinical Marriage and Family Therapist (LCMFT) in Maryland with 14 years of professional experience. She helps people dealing with stress, anxiety, relationship strain, anger, self-esteem struggles, and life changes. Deanna speaks English and works from a straightforward, practical perspective aimed at everyday problems.

Her approach centers on talking through immediate concerns and finding concrete ways forward. She uses client-centered work to listen and reflect what matters most to each person. She also draws on solution-focused techniques to identify small, actionable steps that can change how people handle frustration and resentment.

Deanna pays close attention to communication and control issues that often underlie anger. She helps people notice patterns and practice different responses in familiar situations. She also supports those dealing with workplace stress, mood difficulties, and the slow erosion of self-love and confidence.

Clients can expect conversations that focus on practical changes rather than abstract theory. Deanna adapts discussions and plans to the specific problems a person brings. The goal is clearer thinking, better choices in heated moments, and more repair after conflicts.

To begin, she asks people to complete a short matching questionnaire and schedule an initial session. Her work uses a subscription model that can be canceled at any time, and session cost varies with location.

How her client-centered and solution-focused work translates online

Client-Centered Therapy emphasizes listening and following the person’s lead. Online sessions using this approach focus on what the client says matters most, with the therapist reflecting concerns and priorities back to help clarify feelings and choices. This is useful for people who want a respectful space to sort through anger and its triggers.

Solution-Focused Therapy zeroes in on small, practical steps that can be tried between sessions. It looks for what already works and builds on it, which can help with quick changes to how someone reacts in tense moments at work or at home.

Finding the right approach is part of the work. Deanna will collaborate with each client to pick methods that match their goals and preferences. She checks in about what helps and adjusts the plan as progress is made.

The biography does not list specific session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time from a day. These practical benefits can help people keep consistent meetings and practice new responses more reliably.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Therapeutic approaches

Client-Centered TherapySolution-Focused Therapy

Experience

14+ years

Listed in

Maryland

Languages

English

Frequently asked questions

What kinds of anger concerns does she help with?

She works with people who struggle with losing their temper, building resentment, frustration at work, and the fallout from heated exchanges in close relationships.

Which therapeutic style does she use?

Deanna uses Client-Centered Therapy to listen and reflect a person’s priorities, and Solution-Focused Therapy to find short-term, practical steps for change.

How long has she been practicing?

She has 14 years of professional experience working with stress, anxiety, relationship issues, anger, and related concerns.

What are her credentials and where is she based?

She is an LCMFT in Maryland and practices under that credential within the state.

Can I see her if I live outside the United States?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Session formats are not specified in the biography. Please confirm the current session options before booking.

How does payment work and what does it cost?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Whenever you are ready

Review online therapy options and next steps on BetterHelp, in your own time.

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Online talk therapy is not emergency care. If anyone is in danger, or you are afraid of someone at home, contact emergency services. Emergency and domestic abuse numbers

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Deanna LaurLCMFT

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