- Anger management skills
- Parenting and fatherhood
- Skills for impulsivity
About James
James Bellini is a Licensed Master Social Worker (LMSW) practicing in Michigan with 25 years of experience. He focuses on parenting, anger, self-esteem, and ADHD. He also helps with worries around communication, fatherhood, and workplace frustration.
He uses evidence-based therapeutic techniques to guide practical change. Sessions are straightforward and goal-focused. He talks through specific problems and teaches skills people can use between meetings.
Many clients bring issues like shame, guilt, impulsivity, isolation, or money stress. He also supports people facing social anxiety, panic attacks, and process addictions such as gambling or problematic online behavior. He works with neurodivergent clients as well, including those with autism or intellectual disability.
James pays attention to how anger shows up in relationships and daily life. He helps people notice triggers, practice responses that reduce escalation, and repair strain after an outburst. Work on parenting and fatherhood centers on clear communication and setting realistic expectations.
His approach favors honest dialogue and mutual respect. Sessions aim to build practical skills and clearer thinking rather than long explanations. He frames goals in everyday terms and tracks progress over time.
Sessions are conducted in English and are based in Michigan. International clients are not currently accepted. Before booking, confirm the current session options and scheduling details.
How evidence-based techniques are used online
James uses evidence-based therapeutic techniques that focus on skills practice and clear behavior change. One common approach involves teaching practical emotion regulation strategies to recognize triggers, use calming practices, and choose different responses. This helps when anger flares quickly or builds over time. Another frequent focus is communication training - learning how to state needs, set boundaries, and repair conversations after conflict. That work targets problems at home and at work.Finding the right method is part of the work. James treats the choice of techniques as collaborative. He reviews goals and preferences with each person and adjusts the plan as new issues come up or progress is made.
Confirm the current session formats before booking since the biography does not list specific options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It can also let someone choose audio-only meetings when bandwidth is limited or arrange sessions around a lunch break. Licensed professionals, including therapists, use these practical benefits to help people maintain regular work on anger, parenting, and related goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
25+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He works with anger tied to parenting, workplace frustration, relationship strain, and built-up resentment. He also addresses impulsivity and problems that follow heated moments.
How would you describe his approach and style?
He uses evidence-based therapeutic techniques and focuses on practical skills. Sessions emphasize clear communication and teaching strategies to change unhelpful patterns.
How long has he worked in this field?
He has 25 years of experience supporting adults with anger, parenting, anxiety, and related concerns.
What are his credentials and where is he based?
He is a Licensed Master Social Worker (LMSW) practicing in Michigan.
Does he offer sessions in other languages?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are fees handled and what about cancellations?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.