- Stress and anxiety
- Self-esteem work
- English and Spanish
About Adriana
Adriana Felix is a Licensed Professional Counselor (LPC) practicing in Arizona with 18 years of experience. She works with people who are coping with stress, anxiety, trauma and abuse, anger, self-esteem struggles, and major life changes. Adriana offers help in both English and Spanish.
Adriana focuses on practical skills for handling strong emotions and impulsive reactions. She helps people develop ways to notice anger earlier, calm down more quickly, and make different choices in heated moments. She also supports work on loneliness, social anxiety and phobias, and rebuilding self-worth after difficult experiences.
Her approach includes trauma-informed care and attention to cultural context. Sessions are aimed at concrete strategies and clearer thinking rather than abstract concepts. Clients practice new behaviors in real situations and reflect on what works and what doesn't.
Adriana helps people sort through life transitions and find clearer purpose. She uses straightforward conversation and problem-solving to reduce overwhelm. When trauma is involved, she helps people manage symptoms and regain a sense of control over daily life.
People who choose Adriana can expect a steady, practical focus on skills and understanding. She invites clients to set goals together and tracks progress over time. To begin, clients complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and online work
Adriana uses evidence-based techniques that focus on managing strong emotions and rebuilding a sense of control. One approach helps people identify triggers and practice new responses step by step, which can reduce reactive behaviors and impulsivity. Another approach focuses on processing traumatic experiences in manageable pieces while teaching skills to lower anxiety and improve daily functioning. Choosing the right approach is a collaborative process. Adriana works with each person to find which techniques match their needs and goals, and she adjusts methods as progress is made. Clients and therapist set goals together and review what is helping. Confirm the exact online session formats before booking since the biography does not list formats explicitly. Online work can make it easier to fit sessions into a busy life, shorten check-ins when needed, and avoid travel time. Some formats may be more suitable for brief updates while others support longer skill practice; discuss practical preferences during the matching and scheduling steps to find what fits.Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Arizona
Languages
English, Spanish
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, and coping with life changes. Additional focuses include impulsivity, loneliness, life purpose, post-traumatic stress, self-love, and social anxiety.
What is her general approach in sessions?
She uses practical, evidence-based techniques and trauma-informed care to teach emotion regulation and coping skills. Sessions focus on skills practice, problem-solving, and real-world behavior change.
How much experience does she have working with these concerns?
She has 18 years of experience supporting people through stress, trauma, anger, and related concerns. That experience guides a practical, skills-focused style.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) licensed in Arizona. Her practice is based in Arizona.
Which languages are supported in therapy?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking. The platform matching process will provide format details.
How are fees and payment handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Exact pricing details are provided during the booking process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process links you to scheduling and next steps.