- CBT techniques
- Mindfulness practices
- Motivational interviewing
About Alberto
Alberto Tcah is a Licensed Mental Health Counselor (LMHC) in Florida with 25 years of experience. He works with adults who are coping with depression, anxiety, career questions, aging, cognitive difficulties, and anger. Sessions are offered in English, Spanish, and Hebrew, and he accepts international clients.
He trained in social work at the Hebrew University of Jerusalem and completed PsyD coursework at Carlos Albizu University in Miami. He also served as a registered vocational rehabilitation counselor and completed a neuropsychology course. Over the years he has provided psychological and neurological evaluations and vocational testing for a variety of needs.
Alberto has worked in hospitals, community agencies, and specialty services. That background includes evaluations for Social Security Disability claimants and counseling at institutes focused on children, families, and geriatric care. He has experience with intellectual and developmental assessments and with hospice and end-of-life concerns.
In sessions he uses a person-centered style. He aims for a relaxed, nonjudgmental relationship and helps people set practical goals. He combines approaches such as client-centered work, cognitive behavioral techniques, mindfulness, motivational interviewing, and solution-focused strategies to address stress, relationships, sleep, and self-esteem.
People come to him for help managing anger, coping with life changes, navigating grief, or sorting career choices. To start, prospective clients complete a short matching questionnaire and schedule a first session.
How his approaches translate to online work
Alberto blends client-centered work with cognitive behavioral techniques and mindfulness in a straightforward way. Client-centered therapy focuses on listening and understanding a person's experience so goals can be decided together. Cognitive behavioral therapy looks at patterns of thought and behavior, and offers practical strategies to change unhelpful reactions like frequent anger or worry. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve sleep and mood.Choosing the right approach is part of the process. He will collaborate with each person to identify which methods fit their goals and preferences, and adjust the plan over time based on what helps most. That collaboration includes short-term solutions and longer work when needed.
The biography does not specify which session formats are offered online, so confirm the current session options before booking. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, a session without commuting, or using audio-only when bandwidth is low. Licensed professionals can adapt exercises and goal-setting to remote sessions so practical work continues between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Florida
Languages
English, Spanish, Hebrew
Frequently asked questions
What kinds of problems does he help with?
He works with adults on stress, anxiety, depression, anger, grief, relationship issues, career decisions, sleep problems, and related concerns.
What is his therapeutic style?
He uses a person-centered approach and aims to build a relaxed, nonjudgmental relationship while setting clear goals and practical steps.
How much experience does he have?
He has 25 years of clinical experience across hospitals, community agencies, and specialty services including geriatric and vocational settings.
What credential does he hold and where is he based?
He is an LMHC licensed in Florida and practices with experience in the state of Florida.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Hebrew.
Can international clients work with him?
Yes, he accepts international clients.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.