- CBT strategies
- ACT and mindfulness
- Motivational interviewing
About Amra
Amra Mesic is a Florida LMHC with five years of clinical experience. She works with people dealing with stress, anxiety, depression, trauma and abuse, anger, grief, self-esteem, relationship concerns, parenting and family issues, LGBT concerns, coping with life changes, and ADHD. She speaks English and Bosnian.
She trained in counseling and psychology, and has completed graduate and doctoral studies in related fields. In sessions she uses a mix of approaches drawn from cognitive behavioral therapy, acceptance and commitment therapy, mindfulness practices, motivational interviewing, and client-centered principles. Those methods guide practical tools and short-term strategies as well as longer conversations about values and patterns.
Her style is straightforward and focused on skills people can use between sessions. That can include identifying unhelpful thinking, practicing grounding and breathing, noticing behavior patterns, and choosing small experiments to test different responses. She also works with life transitions and the stress that builds around them.
She has experience providing individual, family and group therapy settings, and she asks clients about their goals early on. People who want to manage anger, reduce workplace frustration, or handle resentment at home may find sessions that focus on clear steps and coping techniques.
Before booking, confirm current session options and whether services are available where you live, since there are location limits for some areas.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions toward those values despite difficult thoughts or feelings. It is useful for chronic worry, frustration, and making behavior changes. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with real-world experiments. It often helps with anger that comes from automatic thinking and with managing anxiety and low mood. Client-Centered Therapy emphasizes listening and reflecting so the person can explore their goals at their own pace. It supports conversations about relationships, parenting stress, and personal values.Finding the right mix of these methods is part of the work. The therapist will collaborate with the client to pick approaches that match their goals, daily demands, and preferences. Early sessions typically focus on practical skills and a plan for what to try between meetings.
Confirm which session formats are offered before booking because the biography does not list specific options. Many people find online sessions easier to fit into work or family schedules, and some formats allow shorter check-ins or audio-only meetings when bandwidth or being on camera is difficult. The aim is to make sessions fit everyday life while working toward clearer ways of handling anger, stress, and relationship strain.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English, Bosnian
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, anger, grief, self-esteem, relationship and parenting issues, LGBT concerns, coping with life changes, and ADHD.
What is her therapeutic style?
She blends practical techniques from cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, motivational interviewing, and client-centered work to focus on skills and values.
How much clinical experience does she have?
She has five years of experience working in mental health settings and with a range of concerns.
What are her credentials and location?
She is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English and Bosnian, and international clients are not accepted.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are offered.
How does payment and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.