- Client-Centred approach
- DBT skills focus
- Practical coping strategies
About Andy
Andy Clements is a counsellor registered with NCPS and has six years of professional experience in the United Kingdom. He works with people who are dealing with stress, anxiety, grief and loss, anger, low self-esteem and depression. He also supports clients with relationship and intimacy-related issues, parenting concerns, trauma and abuse, LGBT matters, and coping with life changes.
Andy keeps sessions straightforward and practical. He listens first and then helps people map small, realistic steps to manage feelings and behaviour. Conversations focus on what is happening now and on skills that can be practised between meetings.
He uses client-centred ways of working to make room for each person’s perspective. That means the person sets the pace and the topics, and the counsellor follows their lead while offering observations and options. He also draws on Dialectical Behaviour Therapy techniques to teach skills for handling strong emotions, managing impulses, and improving interpersonal effectiveness.
People choose Andy when they want tools they can use in daily life. Sessions usually cover practical coping strategies, problem-solving, and ways to notice and change unhelpful patterns. He encourages straightforward discussion about what is and isn’t working.
To begin, people complete a short matching questionnaire and then schedule a first meeting. Sessions are arranged through a subscription that can be cancelled at any time. Confirm current session options before booking so you know how meetings will be held.
How his approaches translate to online work
Client-Centred Therapy emphasises listening to the person’s concerns and adapting sessions to their priorities. Online sessions using this approach keep the conversation focused on what matters most to the client and on practical next steps. Dialectical Behaviour Therapy, or DBT, teaches concrete skills such as emotion regulation, distress tolerance and interpersonal effectiveness. These skills are well suited to short skills practice and coaching between meetings.Finding the right approach is part of early sessions. The counsellor will work together with the client to decide whether client-centred work, DBT skills, or a mix makes the most sense for their goals and daily routine. That decision is revisited as needs change so the plan stays relevant.
The biography does not list specific session formats, so confirm current online options before booking. Many people find remote sessions help fit meetings into workdays, reduce travel time, or allow quick midweek check-ins and focused skills practice. Online work also makes it straightforward to review written materials and homework together between sessions, helping skills carry into everyday situations.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he work with?
He helps people address stress, anxiety, grief, anger, self-esteem and depression, plus relationship and parenting concerns.
How would he describe his therapeutic style?
He uses a client-centred approach and offers practical, skills-based work drawn from DBT to manage strong emotions and behaviour.
How much professional experience does he have?
He has six years of professional experience working with people on emotional and interpersonal concerns.
What credential does he hold and where is he based?
He is registered with NCPS and practises from the United Kingdom.
Which languages are sessions provided in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not specify formats; please confirm current session options before booking.
How does payment or cost work?
Session cost varies with location and meetings use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.