- Anger management skills
- Cognitive behavioral tools
- Person centered support
About Arielle
Arielle Simpson is a Licensed Mental Health Counselor (LMHC) in Florida with 12 years of experience. She works with adults who are dealing with stress, anxiety, trauma and abuse, grief, depression, relationship and family concerns, eating issues, parenting strain, anger, self-esteem struggles, and bipolar mood concerns.
She spent eight years providing in-home and school-based therapy for people at different life stages. That hands-on work involved supporting people through anxiety, early signs of disordered eating, grief, and the everyday strains that pile up. She also has certifications and focused training in helping people manage distress after traumatic events across the lifespan.
Arielle’s counseling approach draws on several methods. She often uses cognitive behavioral techniques to notice and change unhelpful thinking and behavior. She also employs person-centered ideas to listen without judgment and to follow the client’s priorities in sessions. Acceptance and Commitment Therapy ideas appear alongside motivational interviewing and narrative work when they fit a person’s goals.
In sessions she adjusts her style to fit what helps a person meet their goals. That can mean working on practical skills for managing anger and stress, talking through relationship patterns, or using brief exercises to interrupt unhelpful reactions. She frames therapy as collaborative and focused on steps people can try between sessions.
People seeking an initial session can follow the site’s sign-up flow to match and schedule. Language offered is English and her practice is based in Florida.
How her approaches translate to online work
Arielle commonly draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered work in sessions. ACT involves noticing difficult thoughts and feelings and committing to actions that reflect personal values; it can help with anger that comes from avoidance or tension about what matters. CBT focuses on spotting patterns in thoughts and behaviors and practicing small changes; it often helps with anger that follows repetitive thinking or stress cycles. Client-centered work emphasizes listening and following the person’s priorities so practical steps come from what matters to the client.Choosing an approach is a collaborative process. She will work with each person to try techniques and see what fits with their goals, needs, and daily life. That means adjusting methods over time and combining ideas from different approaches when they help.
The biography does not specify session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and avoid travel time. They can also allow for audio-only conversations when less bandwidth or a shorter meeting is preferable. Licensed professionals, including this clinician, use online work to help clients apply new skills in real-life situations and to follow up between visits.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She helps people handle anger alongside stress, relationship strain, and parenting challenges.
What is her therapeutic style?
She uses a flexible, client-centered approach and adapts techniques to what helps each person reach their goals.
How much clinical experience does she have?
She has 12 years of experience working in mental health, including eight years in home and school settings.
What credentials and where is she licensed?
She is an LMHC licensed in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are session formats arranged?
The original biography does not list session formats; confirm current session options before booking.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; follow the matching flow to schedule a first session.