- Client-centered work
- CBT strategies
- EMDR for trauma
About Barry
Barry Moore is a Licensed Clinical Social Worker (LCSW) in Delaware with 30 years of experience. He works with people facing stress, anxiety, anger, trauma and relationship difficulties, and he helps with issues like addictions, grief, sleep problems, and coping with life changes.
He has a long history of working with military families and individuals both in the United States and overseas. That background shapes how he understands strong reactions after stressful events and ongoing tension in relationships. He talks through practical steps to manage intense emotions and to reduce conflicts that affect daily life.
Moore draws on a range of therapeutic approaches. He uses client-centered conversations to understand what matters most to each person. He also applies cognitive behavioral strategies to identify unhelpful thoughts and DBT techniques to build emotional regulation skills.
For trauma-related reactions he incorporates EMDR and other trauma-focused methods when appropriate. Motivational interviewing is part of his work with people who want help making changes, such as with substance use or patterns that keep coming up.
Sessions focus on clear goals and usable skills. He aims to help people notice patterns, practice new responses, and handle setbacks with less self-blame. He is available to work with international clients in English and welcomes questions about how his approach might fit a person’s situation.
How his therapeutic approaches work online
Client-centered therapy starts by placing the person's concerns at the center of the work. The therapist listens, reflects back what's important, and helps set practical goals that matter to each client. This approach is useful when frustration or anger feels tied to particular relationships or situations.Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings and actions. It teaches simple tools to identify automatic thoughts and try alternative responses. That makes it helpful for stress, anxiety, and patterns that fuel anger or low mood.
Dialectical Behavior Therapy, DBT, adds skills for tolerating distress and regulating intense emotions. It includes techniques for grounding, breathing, and stepping through heated moments in a calmer way. These skills are practical for people wanting fewer blowups and steadier reactions.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That discussion guides whether the focus is skill-building, trauma processing, or motivational work to change habits.
Confirm the specific online session formats before scheduling, since the biography does not list exact options. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time so therapy is simpler to maintain.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
30+ years
Listed in
Delaware
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, anger, trauma and relationship issues, and also addresses grief, addictions, sleep and career challenges.
What is his general approach in sessions?
He blends client-centered conversation with practical techniques from CBT and DBT to build skills for managing emotions and conflict.
How much clinical experience does he have?
He has 30 years of experience, including work with military families and individuals in the United States and overseas.
What credential does he hold and where is he based?
He is a Licensed Clinical Social Worker (LCSW) licensed in Delaware and practices from that location.
Which languages are sessions offered in?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.