- Executive coaching
- Anger management
- Sleep and stress
About Betty
Betty Gewirtz is a licensed clinical social worker in New York with over 30 years of professional experience. She works with people who are managing stress, anger, anxiety, career pressure, relationship tensions, parenting strain, grief, and sleep problems. Betty also supports those facing life transitions, compassion fatigue, and challenges linked to ADHD.
Her work often includes executive and professional coaching for people juggling demanding roles. She treats clients as the experts in their own lives and looks for strengths to build on. Conversations focus on practical steps that reduce daily friction and improve functioning at work and at home.
Betty aims to make the first step easier. She listens for what matters most to each person and helps set clear goals. Sessions tend to be straightforward and action-oriented, with concrete tools to try between meetings.
When anger shows up as roadblocks at work or in close relationships, she helps people notice patterns and try new responses. For sleep and stress, she suggests routines and small habit changes that can make evenings and mornings steadier.
Her approach is collaborative and results-focused. Clients work together with Betty to track progress and adjust plans. Practical problem solving and coaching techniques are used to help reduce recurring frustrations and improve day-to-day coping.
How her approaches translate to online work
Betty uses evidence-based therapeutic techniques alongside executive coaching methods. One common approach she uses focuses on identifying unhelpful patterns and replacing them with concrete behavior changes; this helps with repeated anger responses and work-related stress. Another technique centers on problem-solving and structured planning to break down overwhelming tasks and improve sleep and daily routines. Finding the best approach is part of the work together. She collaborates with each person to choose which techniques to try first, adjusts plans based on what helps, and tracks progress over time. The practical benefit of online sessions is fitting therapy into a busy schedule. Confirm session formats before booking since the biography does not list them. Online meetings can make it easier to have shorter check-ins, arrange sessions around work breaks, and avoid travel time. Many people find this helps keep momentum when trying new strategies and habits.Areas of expertise
Primary focus
Also works with
Experience
30+ years
Listed in
New Jersey, New York
Languages
English
Frequently asked questions
What kinds of problems does she work with?
She works with stress, anxiety, relationship issues, anger, parenting strain, career concerns, grief, sleep problems, ADHD, and related life changes.
How would you describe her therapeutic style?
Her style is practical and collaborative. She focuses on strengths and offers concrete steps clients can try between sessions.
How much experience does she have?
She has more than 30 years of professional experience working with adults in clinical and coaching roles.
What are her credentials and where is she located?
She holds LCSW and LCSW-R credentials and is licensed in New York.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not list session formats. Confirm current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.