- Anger management skills
- Stress reduction techniques
- Self-esteem work
About Brandon
Brandon Perry is a Licensed Professional Counselor (LPC) practicing in Louisiana with three years of clinical experience. He works with adults who are dealing with stress, anxiety, anger, low self-esteem, depression, and life transitions. Brandon also focuses on communication problems, forgiveness, isolation, and Disruptive Mood Dysregulation Disorder when relevant to an adult client’s concerns.
Brandon works in a straightforward, practical way. Sessions focus on identifying what triggers strong reactions and learning manageable steps to respond differently. He encourages people to notice personal strengths and to use those strengths when facing frustrating situations at home or work.
Expect short-term goals and concrete skills alongside time to talk through ongoing problems. Brandon helps clients practice new ways of responding to anger and building steadier mood patterns. He also helps people work on confidence and motivation when depression or low self-esteem get in the way.
His approach treats clients as the experts on their lives while offering guidance and techniques that can be tried between sessions. Brandon will help you track progress and adjust plans if something isn’t working. The aim is to reduce the intensity and frequency of explosive moments and to replace them with clearer communication and healthier habits.
Brandon uses his three years of experience to balance practical skill-building with listening. He asks questions, offers specific strategies, and supports clients as they practice new responses. To begin, he asks people to describe what they most want to change and what has helped them so far.
How his approaches translate to online sessions
Brandon uses evidence-based therapeutic techniques that focus on practical skill building. One common approach is skills training for emotion regulation, which teaches step-by-step ways to notice escalation and choose calmer responses. This helps with anger, mood swings, and reactive behavior.Another typical element is behavioral activation and coping tasks, which involve planning small, achievable actions to lift motivation and mood. These tasks can reduce the intensity of depression and make it easier to manage frustration. Both approaches rely on clear tasks and practice between sessions so progress is visible.
Finding the right method is a shared process. Brandon works collaboratively to pick techniques that match a person’s goals, lifestyle, and what has or hasn’t helped in the past. He checks in and adjusts plans when a strategy feels off or isn’t working.
Confirm current session options before booking as formats were not specified in the biography. Online work can make it easier to fit sessions into a busy week, support shorter check-ins when needed, and allow practice of skills in everyday settings. Discuss scheduling preferences and what practical setup you need when you complete the matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He helps people with anger that shows up as losing temper, building resentment, or difficulty communicating when frustrated. He also supports related issues like stress, anxiety, and depression.
What is his general therapy style?
He favors practical, skills-based sessions that combine talking with concrete steps to try between meetings. He treats clients as experts on their lives while offering guidance.
How much experience does he have?
He has three years of professional work experience as a counselor working with issues such as anger, anxiety, and coping with life changes.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with him?
International clients are not currently accepted.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.