- CBT methods
- Mindfulness practice
- Solution-focused work
About Brett
Brett Marshall is a Licensed Mental Health Counselor (LMHC) in Florida with 21 years of clinical experience. He works with adults who are dealing with anger, relationship strain, parenting stress, anxiety, depression, grief, trauma, and life transitions. He also focuses on issues related to adoption and foster care, fatherhood, men’s midlife concerns, and compassion fatigue.
His sessions are direct and interactive. He listens without labels and helps people name what is happening for them. Brett uses practical tools drawn from cognitive-behavioral and client-centered ideas to help people notice patterns and try different responses.
Brett mixes several approaches based on what the person needs. He uses CBT techniques for thoughts and behavior, mindfulness to build present-moment awareness, and solution-focused steps to identify small, achievable changes. The work tends to be goal-oriented and action-focused when that fits the person’s style.
He emphasizes respect and sensitivity in the counseling relationship. Sessions typically involve talking through recent conflicts, practicing new ways of responding, and setting concrete steps to test between sessions. He avoids stigmatizing labels and treats concerns as problems to be worked on together.
People who come to him for anger or relationship strain usually look for clearer communication, better boundaries, and less reactivity. Brett helps people track triggers, try alternative responses, and develop routines that reduce ongoing stress. If you want a practical, straightforward approach, he helps you try what might work and adjust as you go.
How Brett uses therapy approaches online
Client-centered therapy focuses on listening and working from the person’s own goals. It helps people feel heard and clarifies what they want to change. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and uses practical exercises to shift unhelpful patterns. It is useful for anger, anxiety, and low mood.Choosing an approach is collaborative. Brett will talk with you about what you want to achieve, try an approach, and adjust based on what helps. The aim is to find methods that fit your goals and daily life rather than sticking to a single model.
Session options are not specified in the profile, so please confirm available formats before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules require it. Many people find that online meetings let them practice new responses between sessions in real contexts and follow up on progress more easily.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with anger, relationship strain, parenting stress, anxiety, depression, trauma and related concerns listed in his specialties.
How would you describe his therapy style?
He uses a direct, interactive style that focuses on respect and sensitivity and avoids stigmatizing labels.
How much clinical experience does he have?
He has 21 years of experience as a clinician working with a broad range of concerns.
What credentials and where is he licensed?
He is a Licensed Mental Health Counselor (LMHC) licensed in Florida, listed as FL LMHC MH.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.