- Client-Centred Therapy
- Grief and bereavement
- Stress and anxiety
About Brian
Brian Thompson is a counsellor registered with the BACP and has five years of practice in the United Kingdom. He works with people who are coping with grief, trauma, depression, anxiety, relationship strain, parenting pressures and anger. Sessions are presented as straightforward conversations where what matters is being listened to and understood.
He approaches therapy without a fixed formula. Instead he adapts to each person's concerns and pace. Clients can expect him to check in regularly about how the work is going and what they need from sessions.
Brian places emphasis on the relationship between counsellor and client as the core of the work. He aims to help people make sense of their experiences, including past abuse, bereavement and feelings of low self worth. That understanding is used to identify practical next steps for everyday life.
In sessions he focuses on hearing what is actually happening for the person - resentments that build up, bursts of anger, trouble sleeping, or difficulty keeping on top of stress. He talks through coping ideas and helps people notice patterns that keep causing problems.
If someone wants to try an initial appointment he asks them to message to arrange it. He explains what to expect and discusses how often to meet, adapting the rhythm as the work progresses.
How his client-centred work translates to online sessions
Client-Centred Therapy focuses on being heard and understood. The counsellor follows the person’s lead, reflects what they say and checks in about how the work feels. This approach can help with issues like grief, anger, relationship strain and low self worth by building clarity about what matters most to the client.The therapist will use that collaborative style to decide which methods to try. He listens to the client’s goals and preferences and makes adjustments as the work progresses. Finding the best way of working together is part of the process and will be discussed openly in the first meetings.
The practical advantages of online sessions depend on what the service actually offers, so confirm the available formats before booking. Online therapy can make it easier to fit sessions into a busy week, allow a shorter check-in when needed, or reduce travel time. The counsellor will discuss scheduling, session length and rhythm so the work can fit into everyday life without adding extra strain.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does he commonly help with?
He works with relationship difficulties, grief, trauma, depression, anxiety, stress, anger and related issues such as low self worth and parenting strain.
What is his therapy style like?
He uses a client-centred approach that focuses on listening and responding to each person rather than following a fixed programme.
How much experience does he have?
He has five years of practice working with people on topics such as bereavement, past trauma and emotional distress.
What are his credentials and where is he based?
He is registered with the BACP and works in the United Kingdom.
Which languages are offered in sessions?
Sessions are offered in English.
Can people from other countries work with him?
He is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What are the first steps to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.