- Solution-focused
- CBT techniques
- Practical habit work
About Brooke
Brooke Brunken is an LPC - Licensed Professional Counselor in Oklahoma with 13 years of experience. She works with adults on stress, anxiety, self-esteem, depression, coping with life changes, ADHD, LGBT concerns, relationships, family issues, trauma and abuse, parenting, anger, bipolar disorder, and compassion fatigue.
Brooke takes a laid-back, solution-focused style in sessions. She looks for small, practical steps clients can try between meetings. She also helps people notice how daily routines and habits push their lives forward or hold them back.
Sessions tend to be down-to-earth and goal oriented. Conversations often include identifying one or two changes a person can test right away. Brooke uses techniques from client-centered work and cognitive behavioral therapy to name patterns and try different responses.
She also draws on motivational interviewing and narrative therapy to help people clarify what matters and rewrite problem stories. Solution-focused methods appear in planning brief, achievable actions that fit into busy lives. These approaches are used together to help people manage anger, stress, and relationship strain in practical ways.
Brooke encourages straightforward conversation about what is and isn’t working. She helps people set small experiments to try between sessions and then adjusts the plan based on what happens. The aim is steady, manageable change rather than dramatic overhaul.
How Brooke uses therapeutic approaches online
Brooke often blends client-centered work and cognitive behavioral techniques. Client-centered work focuses on listening and helping people clarify what matters to them. It helps when someone needs to make sense of feelings or sort priorities. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and teaches practical skills to test different responses. This approach is useful for anger, anxiety, and low mood.She also uses motivational interviewing to help people find their own reasons for change and solution-focused methods to plan small, achievable steps. Deciding which mix to use is collaborative. The therapist and client talk about goals and try approaches that match the person’s needs and preferences, then adjust as progress is tracked.
Session formats are not listed in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into work breaks, reduce commute time, or allow shorter check-ins when schedules are tight. Brooke aims to help people build modest, workable habits that fit everyday life, whether those ideas are developed in person or remotely.
Areas of expertise
Also works with
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, self-esteem, depression, coping with life changes, ADHD, LGBT concerns, relationship and family issues, trauma and abuse, parenting, anger, bipolar, and compassion fatigue.
How would she describe her therapeutic style?
She uses a laid-back, solution-focused approach that looks for small practical steps people can try between sessions.
How long has she been practicing?
She has 13 years of professional work experience as a counselor in Oklahoma.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor practicing in Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Cost varies by location and sessions are billed through a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.