- Self esteem
- Career coaching
- Life transitions
About Carla
Carla Rawls is a Licensed Professional Counselor (LPC) in Mississippi with 10 years of experience. She works with adults who want clearer direction, better stress management, and help handling anger that gets in the way of relationships or work.
She focuses on motivation, self-esteem, confidence, and career concerns. She also supports people facing life transitions and those wanting executive or professional coaching. Intellectual disability is listed as an additional focus area she addresses in sessions.
Carla approaches work by treating clients as experts on their own lives. She listens for strengths and practical options clients can try between meetings. Sessions are straightforward and aimed at building skills people can use when frustration or resentment starts to rise.
Over her career she has helped people who feel stuck at work, overwhelmed by stress, or unsure how to cope after loss. She uses evidence-based therapeutic techniques to guide conversations and to teach practical steps for mood and behavior change. The goal is clearer thinking and calmer reactions rather than quick fixes.
Carla describes coaching as part of her practice when clients want to focus on career goals and professional development. She encourages small, measurable steps and checks progress in follow-up sessions. If someone wants to begin, she asks them to complete a short matching questionnaire and schedule a first session.
How therapeutic methods translate to online sessions
Carla uses evidence-based therapeutic techniques that focus on skills people can use in daily life. One approach emphasizes practical problem solving and behavior changes, teaching clear steps to reduce reactivity and manage stress. Another approach centers on strengthening motivation and confidence, helping clients set career goals and follow through with small actions that build momentum.Choosing the right approach is a collaborative process. The therapist will work with the client to match methods to their goals, current difficulties, and preferences. Expectations, pacing, and homework are adjusted together so the work fits the client's situation rather than following a fixed script.
The biography does not list specific session formats, so confirm available online options before booking. Many people find online sessions useful because they can fit therapy into a workday, cut travel time, and make follow-up easier. Phone sessions can be a shorter check-in when time or bandwidth are limited, while video sessions allow face-to-face conversation and visual cues. Discuss format choices during the matching questionnaire and the first session to pick what works best for daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she help with related to anger?
She helps people who struggle with anger that affects relationships, work, or daily functioning. Anger is listed alongside stress, anxiety, grief, and depression.
What is her general approach in sessions?
She treats clients as the expert on their own lives and looks for existing strengths. Sessions focus on practical skills and steps to change behavior and reactions.
How much experience does she have?
She has 10 years of professional work experience in counseling and coaching settings.
What are her credentials and where is she based?
She is an LPC, a Licensed Professional Counselor, practicing in Mississippi.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She accepts international clients.
Which session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.