- Stress management
- Anger coping
- Depression support
About Clarissa
Clarissa Peralta is a Licensed Clinical Social Worker (LCSW) licensed in Texas with three years of professional experience. She focuses on common struggles such as stress, anxiety, relationship concerns, grief, anger, low self-esteem, depression, and coping with life changes. Clarissa also pays attention to aging and geriatric issues and postpartum depression.
She approaches work with the idea that each person knows their own story best. She looks for strengths a person already has and uses them to help manage challenges. Sessions are practical and straightforward, with space to name what is hard and consider small, usable steps forward.
Clarissa helps people talk through everyday tensions and sharper moments of upset. She supports people who want clearer ways to respond when anger or resentment builds, or who want to reduce stress that affects relationships and work. Her style is grounded in real-life problem solving rather than abstract theory.
In sessions she listens to what matters most and helps identify goals that make sense for daily life. She uses evidence-based therapeutic techniques to guide the work and adjusts the pace to each person’s needs. The focus is on building tools that can be used outside the session to handle strong emotions and transitions.
People who use her services can expect a practical collaboration that emphasizes strengths and small changes. She encourages honest conversation about how current patterns affect mood and relationships, and then works with clients to try different ways of responding.
How evidence-based approaches work in online sessions
Many therapists use evidence-based therapeutic techniques to address problems like anger, anxiety, and depression. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new ways of thinking and acting; this can help when anger or stress comes from recurring patterns. Behavioral techniques break larger problems into small experiments and practical tasks to practice between sessions, which helps translate insight into change.Choosing the best approach is a collaborative process. The therapist will work with the client to clarify goals and try methods that fit the person’s situation and preferences. If an approach isn’t helpful, adjustments can be made so the work stays practical and relevant.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when a full session isn’t needed. They can also make it simpler to schedule workday appointments or follow up after a stressful event without rearranging a full day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
Which concerns does she help with?
She works with stress, anxiety, relationship worries, trauma and abuse, grief, anger, self-esteem, depression, and coping with life changes. She also focuses on aging and geriatric issues and postpartum depression.
What is her therapy style?
Her style is practical and strengths-based. She focuses on identifying useful steps people can try between sessions.
How much clinical experience does she have?
She has three years of professional work experience as a clinician.
What credentials and location apply?
She is a Licensed Clinical Social Worker, LCSW, licensed in Texas and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with her?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.