- Person-centred
- Solution focused
- Practical goals
About Daniel
Daniel Hall is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and has six years of clinical experience. He works with people dealing with stress, anxiety, grief, anger, low self-esteem and depression. He also focuses on money and financial worries, self-love, social anxiety and phobia.
Daniel uses a person-centred way of working. He listens carefully and takes an interest in each person's experience. Sessions aim to help people talk through what is driving their anger or frustration and find practical next steps they can try between meetings.
His approach also draws on solution-focused brief work. That means setting small, concrete goals and testing what helps in day-to-day life. The emphasis is on what changes are possible now, not on lengthy theory or labels.
People can expect a collaborative style that balances listening with practical tools. He pays attention to emotional experience while helping people identify clearer behaviour options. That mix is often used with concerns like workplace frustration, simmering resentment, and difficulty managing bursts of anger.
Daniel practises in the United Kingdom and offers sessions in English. To begin, clients use an online matching process and then schedule a first meeting to discuss goals and how to work together.
How therapeutic approaches translate to online work
Daniel commonly blends person-centred counselling with solution-focused brief work. Person-centred counselling revolves around being listened to and understood so a person can clarify what matters to them. It is helpful for talking through frustration, anger and relationship strain. Solution-focused brief work concentrates on identifying small changes and achievable steps. It helps people try out different ways of responding to anger and notice what makes a difference.Finding the right mix of approaches is part of the process. The therapist will discuss your goals and preferences and together you will decide which techniques to try. That collaborative planning means sessions can shift toward practical problem solving or toward deeper emotional exploration as needed.
If you want online sessions, please confirm the exact formats before booking since the biography does not list specific ones. Online work can make it easier to fit therapy into daily life, for example by cutting travel time, allowing shorter check-ins during a busy day, or avoiding camera use when that helps you focus. Registered or accredited professionals often use online sessions to maintain momentum between meetings and to test small behavioural changes in real time.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, anger, low self-esteem and depression, and also supports people with money worries, self-love and social anxiety.
What is his general way of working?
He uses a person-centred approach combined with solution-focused brief methods. That means he listens closely and helps set practical, short-term goals.
How much clinical experience does he have?
He has six years of experience working in clinical practice.
What professional credential does he hold and where is he based?
He is registered with the BACP and works in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with him?
International clients are accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first appointment?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.