- CBT methods
- Existential ideas
- Practical microchange
About Edward
Dr. Edward De La Loza is a Licensed Clinical Social Worker (LCSW) practicing in California with 23 years of experience. He works with stress, anxiety, anger, low self-esteem, depression, career questions, coaching needs, and coping with life changes. He also focuses on communication problems, control issues, life purpose, men's issues, and workplace concerns.
He uses straightforward, evidence-informed methods. Cognitive Behavioral Therapy (CBT) features in his work along with existential therapy principles. He also draws on a Seven Dimensions of Transformational Living model he developed to break big problems into small, manageable steps.
His background includes a Doctorate in Education in Organizational Leadership and Behavioral Health, plus decades of clinical practice and research. He has experience working in diverse cultures and healthcare settings, and has done international humanitarian work early in his career.
In sessions he emphasizes practical, incremental change. He frames progress as microchanges that add up over time. That can mean learning quick coping skills for anger, shifting unhelpful thinking, or setting clearer boundaries at work.
He combines clinical knowledge with real-world examples. His writing and research inform how he helps people sort confusing feelings and take concrete next steps. People who want practical tools and disciplined guidance may find his approach direct and action oriented.
How his approaches translate to online work
CBT focuses on identifying and changing unhelpful thought patterns and behaviors. Online CBT sessions typically involve setting clear goals, practicing skills between meetings, and tracking progress to reduce anger and anxiety symptoms. Existential therapy looks at meaning, responsibility, and values. In sessions it helps people clarify what matters to them and how they want to respond to difficult feelings rather than react automatically.Choosing the right approach is a collaborative process. He will work with clients to match techniques to their goals and preferences, trying different tools and adjusting based on what helps. The aim is practical: find approaches that fit the client's life and lead to steady, manageable change.
The biography does not list specific session formats, so confirm current online options before booking. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people use audio-only meetings when video is not convenient or choose longer sessions when a deeper conversation is needed. Licensed professionals often adapt exercises and homework so they work well between meetings and inside daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he help with related to anger?
He supports people dealing with anger alongside stress, anxiety, low self-esteem, depression, workplace frustration, and control issues.
How would you describe his therapeutic style?
His style is practical and focused on small, steady changes. He blends CBT techniques with existential perspectives and his own 7-DTL ideas.
How much clinical experience does he have?
He has 23 years of experience working in diverse clinical and community settings, plus research experience related to youth at risk for suicide.
What credential and location does he hold?
He is a California Licensed Clinical Social Worker, LCSW, based in California.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
The original biography does not list session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.