- CBT techniques
- Mindfulness practice
- Strengths focused
About Ekaterina
Ekaterina Maza is a Licensed Clinical Social Worker, LCSW, practicing in Florida with six years of professional experience. She works with adults dealing with stress, anxiety, relationship and family concerns, anger, depression, trauma and abuse, grief, intimacy-related issues, eating concerns, parenting strain, self-esteem, career questions, bipolar disorder, ADHD, coaching needs, compassion fatigue, and coping with life changes.
Her approach is straightforward and person-centered. Sessions focus on the client's goals and strengths. She uses talk and practical techniques to help people notice patterns that get in the way and try different ways of responding.
Ekaterina draws on Cognitive Behavioral Therapy and Mindfulness Therapy alongside client-centered methods. That means she helps people identify thoughts and behaviors that keep problems going, and practices simpler ways to respond in the moment. Mindfulness elements are used to increase moment-to-moment awareness and reduce reactive habits.
She emphasizes collaborative planning rather than one-size-fits-all solutions. Conversations lead to concrete steps someone can try between sessions. The tone is respectful and focused on building self-awareness and self-worth over time.
Ekaterina is fluent in English and also speaks Russian. To begin, readers are asked to use the site matching process to schedule an initial session and choose a subscription that can be canceled at any time.
How her approaches work in online sessions
Ekaterina uses client-centered therapy to place the client's goals and preferences at the center of the work. That means conversations focus on what matters to the individual and on building plans that fit their life. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thought and behavior patterns, and to try small, concrete changes that reduce reactive responses and improve day-to-day coping. Mindfulness Therapy supports noticing urges, bodily cues, and automatic reactions so people can choose different responses in tense moments.Figuring out which approach fits best is part of the therapy process. She will work together with the client to select methods based on needs, goals, and what feels most useful. Sessions can combine techniques so people can practice new skills and check what helps between meetings.
The specific session formats offered are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins on hectic days, and let people use mindfulness and CBT exercises in real-life contexts between sessions. Licensed professionals often adapt pacing and homework to match how someone wants to use remote sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
6+ years
Listed in
Florida
Languages
English
Frequently asked questions
What anger-related concerns does she address?
She helps people who lose their temper with loved ones, feel building resentment, struggle with workplace frustration, or live with someone else’s anger.
What is her general therapy style?
She uses a client-centered style that focuses on your goals and strengths while combining practical techniques from CBT and mindfulness.
How much clinical experience does she have?
She has six years of professional experience working with a range of concerns including stress, trauma, and mood issues.
What credential does she hold and where is she based?
She is a Florida LCSW, a Licensed Clinical Social Worker practicing in Florida.
Which languages are supported during sessions?
Sessions are offered in English and she is also fluent in Russian.
Can international clients work with her?
Yes, she accepts international clients.
How does her pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.