- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Erica
Erica Brumfield is an LPC - Licensed Professional Counselor in Mississippi with 17 years of experience. She works with adults on common concerns such as stress, anxiety, low self-esteem, depression, relationship difficulties, grief, anger, career questions, and ADHD. Erica uses straightforward conversation to identify what matters most and what the next step could be.
She focuses on practical, person-focused work rather than jargon. Sessions centre on what the client brings - current problems, recurring patterns, and goals for day-to-day life. Erica listens, asks clear questions, and helps people notice patterns that make life harder so they can try different responses.
Her approach draws on Client-Centered Therapy to prioritize the client's perspective and on Cognitive Behavioral Therapy to spot how thoughts and behaviors interact. She also uses Motivational Interviewing to support people who want to strengthen motivation or make changes. These methods are used to address issues like workplace irritation, building healthier interactions, and managing rising resentment.
Erica aims to make practical plans clients can use between sessions. That might mean breaking down a difficult conversation into steps, practicing new ways of responding to frustration, or setting small goals to rebuild confidence. She encourages steady progress rather than quick fixes.
People who choose to work with her complete a short matching questionnaire and schedule an initial session. Costs vary with location and sessions use a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not currently accepted.
Approach and what online sessions involve
Erica uses Client-Centered Therapy to focus on the client's perspective and priorities. This means conversations start with what matters to the client and move at their pace. Cognitive Behavioral Therapy helps identify unhelpful thoughts and behaviors and replace them with practical experiments to try between sessions. Motivational Interviewing is used when someone wants to strengthen their motivation for change and needs help deciding the next step.Finding the right approach is part of the work. Erica collaborates with clients to pick methods that match their goals and preferences. Together they review what’s working, what isn’t, and adjust plans so sessions stay relevant and doable.
Confirm current session options before booking as formats are not specified in the biography. Online sessions can make it easier to fit counseling into a busy day, reduce travel time, and allow shorter check-ins when schedules are tight. They can also be useful when someone needs less screen time or lower bandwidth by choosing audio-based conversations. The aim is practical help that fits into everyday life rather than added complexity.
Areas of expertise
Therapeutic approaches
Experience
17+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, low self-esteem, depression, relationship strain, grief, anger, career concerns, and ADHD-related issues.
How would you describe her therapy style?
She uses a practical, person-focused style that centers on the client's concerns and clear, useful steps to try between sessions.
How much experience does she have?
She has 17 years of professional work experience as a counselor in Mississippi.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor practicing in Mississippi.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.