- Anger management skills
- Cognitive Behavioral Therapy
- Solution focused tools
About Felicia
Dr. Felicia Bennett is a Doctor of Social Work and a Licensed Clinical Social Worker (LCSW) practicing in Texas with 20 years of experience. She works with adults on stress, anxiety, parenting concerns, anger, self-esteem, and coping with life changes. She also addresses workplace issues and struggles like isolation and body image.
She uses straightforward conversation to identify what leads to angry reactions and what gets in the way of calmer responses. Sessions focus on skills people can use when they notice tension rising, and on small changes that reduce repeated patterns. Practical tools and short exercises are used alongside discussion.
Her style draws from Cognitive Behavioral Therapy to examine thoughts and behaviors that feed anger. Motivational Interviewing helps people find the reasons they want change. Solution-Focused Therapy looks for what already works and builds on it.
Clients who have experienced adoption and foster care situations, blended family concerns, caregiver stress, domestic violence, hoarding, or midlife shifts may find these topics addressed in sessions. Communication struggles, forgiveness, and finding life purpose are also within her scope.
Sessions are conducted in English and operate from a goal-oriented perspective. The practice asks new clients to complete a short matching questionnaire and schedule an initial appointment to get started. Costs vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online work
Dr. Bennett draws from Cognitive Behavioral Therapy to help people spot the thoughts and behaviors that escalate anger and then practice different responses. CBT sessions focus on clear examples and short homework exercises that people can try between meetings.She also uses Motivational Interviewing to uncover why someone wants change and to strengthen their own reasons for handling anger differently. Solution-Focused Therapy is used to identify existing strengths and build on small successes, which can be helpful when time is limited.
Choosing the right approach is collaborative. The therapist will discuss goals, try methods, and adjust based on what feels useful. Clients and the therapist decide together which tools to keep and which to modify.
The biography does not list specific session formats, so confirm the current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove commute time. These practical benefits help people try new strategies without major scheduling disruptions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with stress, anxiety, parenting issues, anger, self-esteem, and coping with life changes, plus related topics like workplace problems and isolation.
How would you describe her therapeutic approach?
Her work uses practical methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to change patterns and build skills.
How much experience does she have?
She has 20 years of professional experience in social work and clinical practice.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices there.
Can I work with her if I live outside the United States?
International clients are not currently accepted; sessions are offered in English for people in the therapist's service area.
Which session formats are offered?
The original biography does not specify session formats; please confirm the current session options before booking.
How does billing and cost work?
Costs vary with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.