- Client-centred therapy
- LGBT issues
- Hoarding focus
About Jamie
Jamie Whaley is a BACP-registered counsellor in the United Kingdom with four years of professional experience. She works with people facing stress, anxiety, depression, grief and anger, and helps those coping with life changes and career concerns. Jamie also supports LGBT-related issues, self-esteem difficulties, bipolar challenges and hoarding-related worries.
She uses a client-centred approach, which means conversations focus on the person in front of her rather than forcing specific techniques. Sessions are paced to what someone can manage, and she aims to make it straightforward to talk about difficult feelings. The first meetings are often used to understand what's happening and what the person wants to change.
Jamie completed a foundation degree in counselling, which she says strengthened the support she offers. She prefers practical, honest conversations about everyday problems rather than jargon. This includes looking at what makes anger or frustration build up and what small changes might reduce flare-ups at home or work.
Her style includes checking in on progress and adjusting the work when needed. People can expect to discuss real situations and develop simple ways to handle strong emotions and strained relationships. The emphasis is on clear steps someone can try between sessions.
Sessions are conducted in English and Jamie does not take international clients. Cost varies by location and sessions use a subscription that can be cancelled at any time. To begin, people are invited to complete a short matching questionnaire and schedule a first session.
How client-centred work translates to online sessions
Client-centred therapy puts the person's concerns at the core. It uses open listening and reflection so someone can describe what is hard for them. This approach helps when anger, stress or relationship strain are driven by everyday triggers and personal values.In practice, the counsellor focuses on building understanding together. That means talking through specific situations that spark anger, identifying patterns and agreeing simple steps to try between sessions. Jamie will work collaboratively to adjust the approach based on what the client finds helpful and any practical goals they want to set.
Session formats are not listed in the biography, so confirm the current options before booking. The online format can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, or avoid travel time. It also gives space to reflect after a difficult conversation and bring those reflections back to the next session for discussion.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, grief and anger, plus relationship strain, self-esteem, career pressures, bipolar and hoarding-related issues.
What is her therapeutic style like?
She practices client-centred therapy, focusing sessions around the person's own views and priorities rather than imposing techniques.
How much clinical experience does she have?
Jamie has four years of professional experience supporting people with a range of emotional and practical problems.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English.
Can international clients book sessions?
She does not accept international clients at this time.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.