- Anger management focus
- Parenting and fatherhood
- Communication skills
About Jerry
Jerry Sichelstiel is an LPC (Licensed Professional Counselor) with 12 years of experience based in Idaho. He works with people facing stress, anxiety, depression, anger, and parenting and family concerns. Jerry also focuses on communication problems, control issues, fatherhood challenges, forgiveness, isolation, and men’s issues.
He has substantial experience working with teens and adults across settings. His background includes work in courts, jails, and schools. That variety informs how he talks with people and what he suggests in sessions.
Jerry uses evidence-based therapeutic techniques to help people notice patterns, try new responses, and practice different ways of relating. Sessions combine practical strategies and direct conversation. He frames work as building a real working relationship rather than only giving advice.
People who come for help with anger or ongoing frustration often focus on communication and control. Jerry helps them name triggers, practice alternative responses, and repair strained connections. He also supports parents dealing with stress and the strain of family life.
His style is straightforward and practical. He aims to connect so people can learn skills and apply them between sessions. That includes short-term strategies for immediate relief and longer-term work to change repeated patterns.
Approaches and how online sessions can help
Jerry draws on several evidence-based techniques to address anger and related problems. Cognitive behavioral approaches look at the thoughts that lead to upsetting reactions and teach alternative ways of thinking and acting. That can help with work stress, resentment, and repeated arguments.Techniques that focus on skills training teach concrete tools for handling strong emotions and improving communication. These tools are useful when frustration builds at home or work and when people want to change how they respond in heated moments.
Choosing the right approach is a collaborative process. Jerry will talk with each person about goals, try methods that fit, and adjust based on what is helpful. The aim is to find practical steps that someone can use between sessions.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, allowing shorter check-ins, fewer travel logistics, and sessions that match a work break or evening routine. Licensed professionals can use remote work to focus on skills practice, role plays, and follow-up between meetings, which many people find useful when managing anger and stress.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What concerns does he address related to anger?
He works with anger alongside stress, anxiety, depression, family and parenting concerns, and problems like control and communication.
How would you describe his therapeutic style?
His approach is practical and conversational, using evidence-based techniques to spot patterns and try new responses in day-to-day life.
How much experience does he have?
He has 12 years of experience working with teenagers and adults in courts, jails, and school settings.
What credential does he hold and where is he located?
He is an LPC (Licensed Professional Counselor) licensed in Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He is not accepting international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.