- CBT techniques
- Mindfulness skills
- Solution-focused work
About Jodi
Jodi Jordan is a Licensed Clinical Social Worker (LCSW) in Florida with 30 years of experience. She works with people dealing with stress, anxiety, anger, grief, relationship and intimacy concerns, and issues related to adoption and foster care. Jodi also supports those facing depression, trauma and abuse, LGBT concerns, self-esteem struggles, career stress, and big life changes.
Her approach begins with listening. She treats each person as the expert on their own story and looks for practical strengths to build on. Sessions focus on clear goals and skills people can use between meetings. Jodi aims to help people notice patterns that increase frustration and try different ways of responding.
She uses a mix of client-centered techniques, cognitive behavioral ideas, mindfulness skills, motivational interviewing, and solution-focused work. That means sessions often combine straightforward problem solving with attention to thoughts and small practice exercises. People can expect a conversational style and tasks that are simple to try at home.
When anger shows up as sudden outbursts, simmering resentment, or work-related frustration, Jodi helps people name the triggers and test different responses. For grief, trauma, or relationship strain she focuses on coping skills and small, manageable steps forward. Her work with adoption and foster care draws on decades of social work experience.
Jodi asks for honest feedback during therapy and checks progress along the way. She encourages people to set realistic aims and to use what works in day-to-day life. To begin, readers are invited to follow the site process to see online therapy options and schedule an initial session.
Approaches used in online sessions and how they help
Jodi uses client-centered work, cognitive behavioral ideas, and mindfulness skills as part of her online practice. Client-centered therapy focuses on listening and understanding a person’s priorities so sessions follow what matters most. Cognitive behavioral techniques look at thoughts and behaviors to test new responses to anger and anxiety. Mindfulness therapy offers simple attention and breathing exercises to reduce reactivity and improve focus.Finding the right mix of approaches is part of the process. She will work with each person to pick methods that match their goals, day-to-day routines, and what they prefer. That collaboration helps decide whether to emphasize skills practice, thought work, or short goal-focused steps.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life - for example a shorter check-in can work during a lunch break, or audio-only meetings can use less bandwidth when video is difficult. Licensed professionals often adapt exercises so people can practice between sessions and apply new responses to anger in real situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida, Nevada
Languages
English
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, anger, grief, relationship and intimacy concerns, depression, trauma and abuse, self-esteem, career stress, and adoption and foster care issues.
How does she approach therapy?
Her style is client-centered and practical, combining cognitive behavioral ideas, mindfulness, motivational interviewing, and solution-focused techniques to set clear goals and teach skills to use outside sessions.
How much experience does she have?
She has 30 years of professional social work experience.
What are her credentials and where does she practice?
She is an LCSW licensed in Florida and practices in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.