- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Motivational Interviewing
About Joey
Dr. Joey Gardner is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 12 years of clinical experience. He holds a doctorate in social work and a master’s in information technology health informatics. He lists stress, anxiety, self-esteem, depression, parenting, relationship and anger among his concerns.
He has worked across school-based, inpatient, and outpatient settings. He also has experience helping providers with care coordination so people can find appropriate supports in their communities. That background shapes a practical approach to solving day-to-day problems.
His counseling style is interactive and uses cognitive-behavioral and solution-focused approaches. Sessions tend to center on clear steps and small experiments. He also uses elements of motivational interviewing when people want help finding direction or making changes.
In sessions he helps people address communication problems, impulsivity, workplace issues, and difficulties with intimacy and family dynamics. He also lists ADHD, panic attacks, social anxiety, and compassion fatigue among areas he works with. Conversations typically focus on specific strategies to manage strong feelings and reduce conflict.
He blends clinical and technology skills to coordinate care when needed. That can mean connecting clients with local services and practical resources. People who want straightforward, task-oriented sessions that focus on behavior and problem solving may find this style useful.
How his approaches translate to online care
Dr. Gardner uses cognitive-behavioral therapy to identify unhelpful thinking and test new behaviors. CBT helps people break cycles of anger, anxiety, and depression by practicing different reactions and tracking results. Motivational interviewing is a conversational style he uses to help people clarify what matters and find internal reasons to change. Solution-focused therapy targets small, concrete steps and uses past successes to build momentum.Choosing the right approach is part of the work. He will collaborate with each person to decide which methods fit their goals and preferences. That means trying practical tools in session and adjusting plans based on what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when helpful, and reduce travel time. Therapists and licensed professionals often use these benefits to support ongoing skill practice and problem solving without promising a particular format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Arkansas, Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, self-esteem, depression, anger, parenting, relationship and related issues listed in his profile.
How would you describe his approach in sessions?
His style is interactive and practical, drawing on cognitive-behavioral and solution-focused methods with motivational interviewing when helpful.
How much clinical experience does he have?
He has 12 years of experience working in school-based, inpatient, and outpatient settings.
What are his credentials and where is he based?
He is listed as MN LICSW and AR LCSW and is located in Arkansas.
Which languages are supported for sessions?
Sessions are offered in English only.
Can international clients work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.