- Stress management
- Anger patterns
- Mood disorders
About Juanita
Juanita Ross is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with 19 years of clinical experience. She draws on a long background in behavior management to help people handle stress, anxiety, trauma and abuse, anger, self-esteem struggles, and bipolar disorder. Juanita speaks English and works with adults seeking practical help for these concerns.
She treats anger as a common response to stress and conflict and helps people notice the patterns that lead to losing temper or holding on to resentment. Sessions focus on clear steps people can use between meetings, not only talk. Juanita aims to build on a person's existing strengths while checking what is realistic for their life.
Juanita uses evidence-based therapeutic techniques and prefers straightforward, skills-focused work. She helps people learn new ways to react in tense moments, manage anxiety that fuels irritability, and address the impact of past trauma on current behavior. The work includes practice and feedback so skills become usable outside sessions.
Her clinical background includes support for mood disorders, obsessions and compulsions, personality-related difficulties, phobias, post-traumatic stress, traumatic brain injury, social anxiety, and workplace issues. That range informs how she shapes treatment plans to fit what each person needs.
Sessions are arranged through the site's scheduling flow. The service uses a subscription model that can be canceled at any time, and costs vary with location. People who want to start complete a short matching questionnaire and schedule a first session via the online options button.
How evidence-based approaches translate to online work
Juanita uses evidence-based therapeutic techniques that focus on skills people can use day to day. One common strand involves teaching practical emotion regulation strategies that help reduce overheating in tense moments and lower reactive responses. These are simple exercises and behavioral steps practiced in and between sessions to change habitual reactions.Another core element is addressing trauma-related patterns with techniques that help people notice how past events shape current anger and anxiety. This work tends to combine careful pacing with repeated practice so reactions shift gradually rather than all at once.
Finding the right approach is a collaborative process. The therapist will review needs, goals, and preferences and suggest which techniques to try first. Plans are adjusted over time based on what works best for the person, with clear check-ins about progress and next steps.
Session format and scheduling details should be confirmed before booking. The platform uses a subscription model that may affect how sessions are arranged, so check the online options when you start. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so practice can happen more consistently.
Areas of expertise
Primary focus
Additional focus areas
Experience
19+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem concerns, and bipolar disorder among other mood-related issues.
What is her therapeutic style?
She uses evidence-based techniques and a skills-focused approach aimed at practical change and practice between sessions.
How long has she been practicing?
She has 19 years of professional experience in clinical work and decades of background in behavior management.
What credential does she hold and where is she based?
She is an LCPC, which stands for Licensed Clinical Professional Counselor, and she practices in Montana.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are sessions scheduled and what does it cost?
Costs vary with location and the service uses a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.