- CBT techniques
- DBT skills
- Financial coaching
About Kaleb
Kaleb Larson is a Licensed Mental Health Counselor (LMHC) practicing in Indiana with eight years of clinical experience. He works with adults who are dealing with stress, anxiety, anger, parenting struggles, trauma and related concerns. He also combines financial coaching with therapy when money and work issues are part of the problem.
Kaleb keeps sessions practical and straightforward. He treats clients as the experts on their own lives and looks for strengths to build on. Sessions focus on clear steps people can take to manage strong feelings, improve communication, and reduce impulsive responses.
He uses familiar therapy approaches like cognitive behavioral techniques and skills from dialectical behavior therapy to help people change patterns that keep anger and stress alive. Client-Centered Therapy informs how he listens and works alongside each person to set goals. The emphasis is on usable tools rather than labels or long lectures.
Common topics in his work include parenting strain, caregiver stress, relationship communication, grief, workplace problems, and recovering from trauma and abuse. He also addresses money worries and career questions as part of broader life changes. Kaleb helps people notice triggers, try different responses, and practice reactions that fit their values.
People who prefer direct, practical guidance and clear coping strategies may find a good fit. He encourages small, steady changes and checks in on what’s working. To begin, clients complete a short matching questionnaire and then schedule a first session.
How his approaches are used in online sessions
Client-Centered Therapy focuses on listening and building a working relationship. The therapist follows the client’s lead, helps set goals, and checks in about what feels helpful. This approach supports people who need a respectful partner while they sort through strong emotions.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior that keep anger and anxiety active. Sessions typically include identifying triggers, testing new ways of thinking, and practicing small behavior changes to reduce reactivity.
Dialectical Behavior Therapy (DBT) offers practical skills for managing intense feelings and reducing impulsive actions. Skills training can target emotional regulation, distress tolerance, and clearer communication when frustration comes up.
Kaleb treats choice of approach as a collaborative decision. He will help clients weigh options, try techniques, and adjust based on what fits their goals and preferences. Finding the right mix of skills and conversation is part of early sessions.
The original biography does not list which online session formats are used, so confirm current options before booking. Many people find online sessions help fit therapy into a busy day, make follow-ups easier, or allow shorter check-ins when needed. A clear plan for practice between sessions helps apply new skills to real situations.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What kinds of anger and frustration does he help with?
He works with anger tied to parenting, workplace stress, impulsivity, and relationship conflict, plus resentment that builds over time.
What is his general therapy style?
He follows a practical, collaborative style that treats the client as the expert and focuses on concrete coping skills.
How much experience does he have working with these issues?
He has eight years of professional experience as a therapist supporting people with anger, stress, trauma, and related concerns.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor (LMHC) licensed in Indiana and works with clients in that state.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.