- Client-centered therapy
- CBT techniques
- Practical coping skills
About Kelly
Kelly Naramore is a Licensed Psychological Associate with Independent Practice (LPA-IP) in Texas and has 32 years of professional experience. She helps people who are coping with stress, anxiety, anger, low self-esteem, depression, grief, trauma and compassion fatigue. Her style is straightforward and practical, aimed at helping people manage strong feelings and get back to daily life.
Kelly focuses on building a plainspoken working relationship. She listens to what matters most and talks through specific patterns that keep anger and stress active. Sessions often include identifying triggers, practicing different ways to respond, and testing small changes between meetings.
Her work draws on client-centered therapy, which centers the person’s own goals and perspective. She also uses elements of cognitive behavioral therapy, which looks at how thoughts influence feelings and behavior. These approaches combine to make sessions both conversational and action-oriented.
Kelly frames progress as step-by-step change rather than a single moment. She encourages short experiments in daily life to see what helps with anger or anxiety. That practical focus helps people notice what works and what needs adjusting.
She practices in Texas and conducts sessions in English. Before beginning, she asks people to consider what they most want to change and to bring a couple of recent examples of when anger or stress became a problem. This gives the first sessions a clear, useful starting point.
How Kelly Uses Client-Centered and CBT Approaches Online
Client-centered therapy focuses on the person’s goals and viewpoint. It involves listening closely to what matters and shaping sessions around the client’s priorities. This approach helps when someone needs space to describe what fuels their anger and to set realistic change goals.Cognitive behavioral therapy (CBT) looks at how thoughts and actions keep problems going. It helps people spot thought patterns that escalate anger, try alternative responses, and practice new behaviors between sessions. CBT is useful for stress, anxiety, and recurring angry reactions.
Deciding which approach to use is part of the work. The therapist and client review needs, goals, and preferences together and choose methods that fit. That means session plans can change as progress is tracked and new issues appear.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow for shorter check-ins when a quick strategy is needed. It also makes it possible to bring real examples from daily life into conversation, so techniques can be practiced and adjusted between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
32+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of anger or stress does she help with?
She works with anger that shows up in daily life, like losing patience with people close to you, workplace frustration, built-up resentment, and reactions after trauma or grief.
How would you describe her therapy style?
Her approach is conversational and practical. She combines client-centered listening with cognitive behavioral techniques to test small changes between sessions.
How much experience does she have?
She has 32 years of professional experience working with stress, anxiety, anger, depression, grief, trauma, and related concerns.
What are her credentials and where is she based?
She is an LPA-IP (Licensed Psychological Associate with Independent Practice) licensed in Texas. Her practice location is Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does cost and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.