- Depression support
- LGBT affirmation
- Communication skills
About Kenneth
Kenneth Rigsby is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 22 years of experience. He focuses on depression, relationship concerns, trauma and abuse, and anger, and also works with issues such as communication problems, forgiveness, guilt and shame, and self-love.
He offers straightforward, practical conversations about feelings that get in the way of daily life. Sessions look at patterns in how a person reacts to stress and conflict. The work is about clear steps people can try between meetings to practice new responses.
In sessions he prioritizes affirmation for LGBT clients and people struggling with self-acceptance. That can mean naming unhelpful self-talk, practicing ways to speak up, and rebuilding a sense of worth after hurtful experiences. He helps people reduce recurring shame and guilt and learn to respond differently when anger rises.
His background includes long-term clinical practice across community and clinical settings. He draws on approaches that are evidence-based and focused on measurable change. Over time he supports clients to strengthen communication skills and to repair or clarify important relationships.
People who prefer direct, practical guidance that connects feelings to everyday actions often find this approach useful. Kenneth explains steps in clear language, and sessions move at a pace the person can manage.
How evidence-based methods work in online sessions
Many therapists use evidence-based techniques that focus on how thoughts, feelings, and behavior interact. Cognitive approaches help people identify unhelpful thinking patterns and try alternative ways of thinking and responding. That can reduce recurring anger and depressive thinking by changing how a person interprets events.Another common approach addresses trauma and its emotional effects through paced processing and skills to manage intense feelings. These techniques teach ways to notice triggers, regulate emotional responses, and rebuild safety in relationships after hurtful experiences.
Finding the right approach is part of the process. The therapist will work collaboratively to choose methods that match the client’s needs, goals, and preferences. That means checking what helps, adjusting tools, and focusing on practical steps that can be used between sessions.
If you plan to use online sessions, confirm the specific formats available before booking since the biography did not list formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let someone join a session without travel time. Therapists can use video, phone, or other supported options when appropriate and agreed on, and they will help decide which option suits each person’s situation.
Areas of expertise
Primary focus
Additional focus areas
Experience
22+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with depression, relationship tensions, trauma and abuse, anger, and related issues like guilt, shame, forgiveness, and self-love.
What is his general style in sessions?
He uses practical, step-focused conversations that link feelings to everyday behavior and give clear actions to try between sessions.
How much clinical experience does he have?
He has 22 years of experience working in clinical and community settings with adults facing emotional and relational problems.
What credentials and location are listed?
He is a Licensed Clinical Social Worker, FL LCSW, based in Florida.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.