- CBT ideas
- Solution-focused steps
- Strengths-based focus
About Kimberlee
Kimberlee Nash Gibbons is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience. She works with people dealing with stress, anxiety, depression, relationship strain, and anger. Kimberlee helps clients who feel stuck by focusing on practical changes and clearer daily routines.
She uses evidence-based therapeutic techniques to address mood, worry, and relationship patterns. Sessions often focus on building emotional awareness, improving communication, and practicing new coping skills that fit into everyday life. Kimberlee also supports people managing grief, trauma, compassion fatigue, and the stress of parenting or career demands.
Her approach is straightforward and skills-focused. She draws from cognitive behavioral ideas, solution-focused strategies, and strengths-based perspectives to help clients test changes and notice what works. Therapy sessions include talking through current struggles and trying specific tools between meetings.
Kimberlee encourages small, achievable steps rather than big, immediate changes. She pays attention to how anger and resentment show up in relationships and daily routines. Work may include setting boundaries, shifting unhelpful thoughts, and practicing ways to respond differently under stress.
Clients can expect a clear plan and measurable goals tied to their priorities. Kimberlee supports people through transitions, career decisions, and parenting strain while addressing sleep problems and attention difficulties when they come up. She works in English and practices in Florida.
How therapeutic approaches are used in remote sessions
Kimberlee uses evidence-based techniques to guide practical work. Cognitive behavioral ideas focus on identifying and changing unhelpful thoughts and behaviors. This helps reduce repeated reactions like anger or worry by practicing alternative responses and testing small behavior changes.She also uses solution-focused steps that zero in on immediate changes and next actions. Those steps are useful for work stress, time management, and parenting strain because they emphasize what can change this week. A strengths-based perspective highlights what already works and builds from those abilities to handle current problems.
Finding the best method is part of therapy. Kimberlee works together with clients to choose approaches that match their goals, concerns, and daily life. That collaborative process includes checking what helps and changing course when needed.
Session formats are not specified in the biography, so confirm current online options before booking. In general, remote sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so appointments can happen between work or family commitments. Licensed professionals can adapt exercises and homework for use between sessions to reinforce progress.
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, anger, relationship issues, grief, trauma, parenting strain, sleep problems, ADHD and career or coaching needs.
What is her therapeutic style?
She uses practical, evidence-based techniques and focuses on skills you can use between sessions. Therapy emphasizes clear goals and testing small changes.
How much experience does she have?
Kimberlee has 15 years of clinical experience working in diverse settings.
What are her credentials and location?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
The biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.