- Stress management
- Communication skills
- Anger awareness
About Lanee
Lanee Dejohnette is a Licensed Clinical Social Worker (LCSW) licensed in Texas with 16 years of professional experience. She helps people who are dealing with stress, anxiety, anger, and depression. She also supports concerns like communication problems, forgiveness, loneliness, life purpose, self-love, and social anxiety.
Lanee focuses on practical conversation and clear steps. She encourages honest talk about what’s happening and how emotions show up day to day. Sessions center on identifying unhelpful patterns and trying out new ways to respond when anger or anxiety rises.
Her approach aims to reduce the pressure that comes with strong feelings. She works with clients to name triggers, notice early warning signs, and test different coping strategies. The emphasis is on small, doable changes rather than big overhauls.
Lanee draws on evidence-based therapeutic techniques to guide work on thinking patterns and behavior. She helps people break cycles of resentment and build clearer communication habits. She also supports work on self-acceptance and repairing strained relationships through practical steps.
People meet Lanee to get straightforward help with anger and stress that interferes with work or relationships. She asks about current goals and everyday routines, then lays out options to try in sessions and between meetings.
How evidence-based approaches translate to online sessions
Lanee uses evidence-based therapeutic techniques that focus on thinking patterns and behavior. Cognitive-style approaches look at the thoughts that fuel anger and anxiety; they help people test different ways of thinking and respond differently to triggers. Behavioral techniques focus on actions and routines, teaching small experiments and skills to change how someone reacts when they feel anger building.Finding the right approach is part of the work. Lanee will collaborate with each person to decide which techniques match their goals and daily life. She checks in about what is and isn’t working and adjusts methods together as needs change.
The practical benefits of online sessions include easier fitting of appointments into busy schedules and avoiding travel time. Because the biography does not list specific formats, confirm current session options before booking. People often choose remote sessions to make regular check-ins more manageable, to try shorter focused meetings when needed, or to avoid commuting around work or family commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
16+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address related to anger?
She works with stress, anxiety, anger, and depression, and also addresses communication problems, forgiveness, loneliness, life purpose, self-love, and social anxiety.
How would you describe her style in sessions?
Her style is practical and conversational. She focuses on talking through patterns, naming triggers, and trying concrete strategies.
How much experience does she have working with these issues?
She has 16 years of professional work experience helping people with stress, anxiety, anger, and related concerns.
What credentials and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas.
Which languages are supported and can international clients work with her?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are costs handled for sessions?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.