- CBT methods
- DBT skills
- Solution focused work
About LaQuesia
LaQuesia Love is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She works with people dealing with stress, anxiety, depression, trauma and abuse, and relationship strain including anger and intimacy-related issues.
She trained at Texas A&M University-Commerce and has worked in private practice, residential treatment, hospitals, and schools. That range gives her experience with crisis moments and longer-term care. She describes her approach as eclectic and draws on Family Systems, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT).
In practical terms she helps people identify patterns that keep problems going. Sessions often focus on specific steps people can try between meetings. Communication problems, parenting strain, and workplace frustration are common topics she helps people address. She also works with grief, career concerns, multicultural issues, and compassion fatigue.
LaQuesia emphasizes looking at how family interactions shape responses to stress. That can mean talking through roles, expectations, and boundaries. She also uses solution-focused tools to set short-term goals and CBT techniques to change unhelpful thinking and behavior.
Her style blends focused skill-building with conversations about life meaning and self-love. People who want clear strategies for managing anger, improving communication, or coping with trauma may find this approach useful. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online sessions
LaQuesia uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors, often through short exercises and action steps. That approach is useful for anxiety, depression, and anger when practical techniques are needed.She also draws on Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills are practical tools people can practice between sessions to reduce reactivity and manage strong feelings.
Solution-Focused Therapy is used to set concrete, short-term goals and identify small changes that move someone toward their priorities. This can help with communication problems, parenting challenges, career decisions, and resolving recurring conflicts.
Choosing the right approach is a collaborative process. The therapist will talk with each client about goals, preferences, and the problems they want to address, then suggest which methods to try first. They adjust the plan based on what works for the individual.
The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and reduce travel time. These practical benefits help people keep consistent appointments and practice skills between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and family strain, anger, grief, intimacy issues, parenting, career questions, and compassion fatigue.
What is her therapeutic style like?
Her style is eclectic and practical, using Family Systems ideas alongside CBT and Solution-Focused Therapy to set goals and teach skills.
How much experience does she have?
She has 15 years of professional experience in settings such as private practice, residential treatment, hospitals, and schools.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.