- Client-centred approach
- Psychodynamic ideas
- Multicultural focus
About Lewis
Lewis Gains is a counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). He has four years of clinical experience and works with concerns such as stress, anxiety, grief, anger, depression, relationship issues, trauma and abuse, self-esteem, career questions, family matters and coping with life changes. Sessions are offered in English and he notes an interest in multicultural concerns.
Lewis describes his work as conversational and practical. He uses an integrative stance, meaning the way he works depends on what a person brings to sessions. Often this starts with listening to how a concern shows up day to day and what the person wants to change or understand. Sessions are framed as two adults talking through difficulties rather than a prescriptive programme.
He draws on client-centred ideas, focusing on the person's experience in the moment, and psychodynamic ideas that look at patterns that repeat over time. That combination is used to help people notice triggers, understand repeated reactions and try different ways of responding. People bring both recent problems and issues with some history, and both can be discussed.
Practical work in sessions might include talking through difficult moments, noticing physical cues that come with anger or anxiety, and trying small changes between meetings. Lewis asks about the person's goals and pace, and plans sessions to match those aims. He says there is no judgement in the room and that people set the pace for what they wish to explore.
To begin, Lewis uses a short matching questionnaire so he can understand what someone wants from counselling. He then arranges a first meeting to agree next steps and the style of work to be used.
How his approaches translate to online work
Client-Centred Therapy focuses on listening to the person's experience and helping them explore what matters most to them. It is useful for current stress, anger and relationship worries because it centres on what the person feels and wants to change.Psychodynamic Therapy looks at patterns that repeat over time and how past experiences can shape current reactions. It can help people who notice recurring anger or relationship patterns and want to understand where those responses come from.
Finding the right approach is part of the work. Lewis will discuss your goals and preferences and decide together which ideas to use and how to apply them. That includes checking how much focus to put on present coping versus exploring past patterns, and agreeing the pace of sessions.
Session formats are not specified in the biography, so please confirm current online options before booking. Many people find online counselling useful because it can fit into a workday or reduce travel time, and because different formats allow for shorter check-ins or sessions without video when that suits. Registered or accredited professionals, including counsellors, often use these practical options to help therapy fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, grief, anger, depression, relationship issues, trauma and abuse, self-esteem, career questions, family matters and coping with life changes.
How would he describe his therapeutic style?
He uses an integrative approach that includes client-centred and psychodynamic ideas. He adapts how he works to what each person brings and their goals.
What is his level of experience?
He has four years of experience working as a counsellor and is a registered member of the BACP.
Where does he practise and what are his credentials?
He is based in the United Kingdom and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions operate through a subscription that can be cancelled at any time.
How do I start working with him?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.