- CBT
- Motivational Interviewing
- Solution-Focused Therapy
About Lindsey
Lindsey Bronold is an LMSW - a Licensed Master Social Worker - practicing in Michigan with five years of clinical experience. She works with people dealing with stress, anxiety, eating and food-related concerns, depression, relationship strain, family issues, trauma and abuse, grief, intimacy-related problems, anger, and adjustments to life changes.
She uses direct talk and practical steps in sessions. Lindsey draws on Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. She also uses Motivational Interviewing to help people find their own reasons to change, and Solution-Focused Therapy to set short-term goals and small experiments.
In a first meeting she listens to what is most pressing and lays out simple next steps. Sessions focus on clear tools - like noticing patterns, setting boundaries, and changing small habits - rather than long lectures. People leave with actions they can try between meetings.
Lindsey has particular experience with body image and eating concerns, attachment and family of origin issues, gender dysphoria, and matters of self-love. She also supports people who live with someone else’s anger and those who want help managing their own temper.
Her work is straightforward and practical. She helps people break down big feelings into manageable pieces and build skills for everyday situations. To begin, clients answer a short matching questionnaire and schedule a first session.
How Lindsey uses CBT, Motivational Interviewing, and Solution-Focused work online
CBT helps people spot and change unhelpful thinking and behavior patterns. In practice this means noticing automatic thoughts, testing them, and trying small behavior changes to see what shifts. This approach is useful for anxiety, anger, and mood difficulties.Motivational Interviewing centers on the client’s own reasons for change. It uses guided conversation to clarify values and build momentum for steps a person actually wants to take. Solution-Focused Therapy emphasizes concrete goals and short experiments that can be tried between sessions to see what helps most.
Finding the right mix of approaches is part of the work. Lindsey will talk with each person about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust them as needed.
The therapist’s profile does not specify session formats, so confirm current online options before booking. Online sessions can make it easier to fit appointments into a busy day, reduce time spent traveling, and allow shorter check-ins when schedules are tight. They also let people try practical exercises at home and bring what happens in daily life directly into the conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, eating and body image concerns, depression, relationship and family issues, trauma and abuse, grief, intimacy matters, anger, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and goal-oriented, using clear tools and short-term steps people can try between sessions.
How much clinical experience does she have?
She has five years of professional experience working with a range of concerns.
What credential does she hold and where is she based?
She is an LMSW - Licensed Master Social Worker - and practices in Michigan.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.