- Client-centered approach
- Cognitive behavioral tools
- Communication skills
About Lori
Lori Mireles is a Licensed Professional Counselor, LPC, practicing in Texas with 15 years of experience. She works with adults who are dealing with stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, and ADHD. She also focuses on communication problems, forgiveness, isolation and building self-love.
Her sessions start with practical conversation about what's upsetting you now. She listens and helps people name patterns that keep problems repeating. Then she and the client pick small, workable steps to try between meetings. Lori uses straightforward tools from client-centered work and cognitive behavioral techniques to shift thoughts and behaviors that feed anger, anxiety, or low mood.
She offers a calm, matter-of-fact approach. Sessions look at real situations - arguments, workplace frustration, or growing resentment - and find clearer ways to respond. Lori supports people who want better communication and more reliable emotional balance rather than quick fixes.
Over the years she has helped clients practice new responses, rebuild confidence, and repair strained relationships. She pays attention to how habits of thinking shape feelings and behaviors. This makes the work practical and skills-focused.
To get started she asks new clients to complete a short matching questionnaire and then schedule an initial session. The practice uses a subscription model that can be canceled at any time, and session costs vary by location.
How her approaches are used in online sessions
Client-centered therapy focuses on listening and responding to the client's concerns. The therapist follows the person's lead, reflects what is said, and helps clarify priorities. This approach is useful when the immediate need is to be heard and to sort through emotions like anger or shame.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches concrete skills such as spotting unhelpful thoughts, testing beliefs, and trying new behaviors. CBT is often used for anger, anxiety, low mood, and patterns that repeat in relationships.
Finding the right approach is part of the work. Lori collaborates with each person to decide which methods to use based on their goals, daily life, and what feels practical. She revisits the plan and adjusts strategies as progress is tracked together.
Confirm current session options before booking since the original biography does not specify formats. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove travel time. Ask about which session lengths and formats are offered so you can pick what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, low self-esteem, depression, relationship and family issues, and ADHD. Additional areas include communication problems, forgiveness, isolation, and self-love.
What is her therapeutic style?
She blends client-centered listening with cognitive behavioral techniques. That means she focuses on the client's priorities and uses practical strategies to change unhelpful thoughts and behaviors.
How much experience does she have?
She has 15 years of professional experience working with adults on emotional and relational concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what do they cost?
Session cost varies by location and services use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.