- Client-Centred Therapy
- Stress management
- Communication skills
About Lorna
Lorna Harrison is a BACP counsellor in the United Kingdom with seven years of professional experience. She works with people on common difficulties such as stress, anxiety, relationship strain, grief, anger and other changes that make daily life harder. Lorna focuses on helping individuals find clearer ways to talk about what is happening and to reduce the tension that builds up over time.
She likes a straightforward, person-focused approach. Sessions are a chance to sort through thoughts and feelings without judgment. Lorna uses Client-Centred Therapy to listen and respond to what each person brings, keeping the conversation practical and grounded.
People typically bring a mix of problems, from sleep and eating difficulties to workplace stress and compassion fatigue. She also supports those navigating parental pressures, cancer or end-of-life concerns, and communication problems that affect relationships. The work often includes looking at unhelpful patterns and trying small changes that make daily situations easier.
Sessions aim to build clearer thinking about reactions such as anger, to reduce arguments and simmering resentment. Lorna helps clients spot triggers and practise different responses that feel manageable. Conversations also cover self-esteem, intimacy-related concerns and coping after trauma or loss.
Her background is practical and interpersonal. She asks routine questions about what matters to each person, then jointly plans the next steps. To start, clients use the online matching process and book an initial session to see how the approach fits.
How Client-Centred work translates to online sessions
Client-Centred Therapy focuses on the person in front of the counsellor. It involves attentive listening, reflecting back what someone says, and helping them find their own solutions. This approach suits issues like anxiety, anger, low self-esteem and relationship concerns because it centres on the individual's experience.In practice, Lorna will use that same listening style in remote sessions. She works collaboratively to identify what matters and which steps to try next. Deciding which techniques to use is a shared process based on your goals and preferences rather than a set plan handed down by the counsellor.
Online work can make it easier to fit sessions into a busy week and to keep continuity when life is hectic. It can allow for shorter check-ins if needed, avoid travel time and make scheduling around work or caring responsibilities simpler. If you want to confirm which session formats are available, check the online options before booking so you know how appointments will be arranged.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, grief, anger and related issues such as sleep and eating difficulties.
What is her therapeutic style?
She uses Client-Centred Therapy, which focuses on listening and reflecting so clients can find their own solutions.
How much experience does she have?
She has seven years of professional experience working with a range of emotional and practical concerns.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the BACP.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not taking international clients at this time.
How are sessions arranged and what do they cost?
Cost varies by location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.