- Cognitive Behavioral Therapy
- Motivational Interviewing
- Veteran issues focus
About Lyle
Dr. Lyle Seavy is a licensed clinical professional counselor (LCPC) with 39 years of experience based in Montana. He works with adults who are dealing with stress, anxiety, anger, depression, relationship strain, and other life changes. He also has a focus on veteran and armed forces issues and supports clients facing career challenges, grief, and sleep problems.
He uses straightforward talk to identify patterns that keep problems going. Sessions often focus on practical steps people can try between meetings. He emphasizes skills for managing intense feelings, improving communication, and repairing relationships when possible.
Dr. Seavy draws on Cognitive Behavioral Therapy to help people spot unhelpful thoughts and test new responses. He uses Motivational Interviewing to clarify what matters to a person and to build small, manageable goals. Solution-Focused Therapy is used to find immediate, forward-looking changes that fit into everyday life.
Over nearly four decades he has worked with adults across Montana, including many who served in the armed forces. That background informs how he talks about transition, loss, and the slow work of rebuilding routines after big life events.
People who come to him for anger concerns typically work on recognizing triggers, slowing reactions, and practicing alternative responses. Sessions mix direct feedback with goal-setting and brief exercises to try between appointments.
How his approaches translate to online work
Dr. Seavy commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in sessions. CBT focuses on recognizing unhelpful thoughts and testing different responses, which helps with anxiety, depression, anger, and sleep issues. Motivational Interviewing helps people clarify what matters to them and set realistic, personally meaningful goals.He also uses Solution-Focused Therapy to identify small, practical changes that can be put into place quickly. That approach concentrates on what a person wants to be different and on steps that move toward that outcome, rather than revisiting only past problems.
Finding the right approach is part of the work. He will discuss options with each client and choose strategies based on the person’s needs, goals, and preferences. That collaboration makes it easier to try different techniques and adjust the plan if something isn’t working.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and reduce travel time. Therapists often adapt CBT exercises and motivational conversations to digital formats so people can practice tools between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
39+ years
Listed in
Montana
Languages
English
Frequently asked questions
What types of concerns does he address?
He works with stress, anxiety, anger, depression, relationship issues, grief, sleep problems, parenting concerns, and career matters. Veteran and armed forces issues are an additional focus.
What is his general approach in sessions?
He favors practical, goal-oriented work that identifies patterns and tests new behaviors. Sessions typically include direct discussion, skill practice, and short assignments between meetings.
How much clinical experience does he have?
He has 39 years of experience working with adults across Montana. That experience includes work related to post-service adjustment for veterans.
What credential does he hold and where is he located?
He is an LCPC and practices in Montana. The profile uses the credential exactly as provided.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are session fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin scheduling a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.