- Client-centered methods
- Cognitive behavioral work
- Mindfulness and hypnotherapy
About Marty
Dr. Marty Sapp is a Wisconsin psychologist with 35 years of experience. He holds the credential WI Psychologist 1404-57 and practices from a problem-solving, action-oriented stance. He often works with people facing stress, anxiety, trauma, depression, relationship concerns, grief, anger, self-esteem issues, career challenges, and LGBT matters.
Dr. Sapp describes counseling as support plus practical problem solving. He uses short-term methods alongside longer conversations when needed. Sessions focus on clarifying goals, learning skills, and trying new ways of responding to hard situations.
His work draws on client-centered principles and cognitive behavioral methods. He also uses hypnotherapy and mindfulness practices when those approaches fit a person's goals. Together these methods aim to reduce stuck thinking and unhelpful reactions, and to build clearer options for everyday life.
Dr. Sapp brings decades of experience in counseling psychology and teaching. He frames therapy as a collaborative effort where people practice changes between sessions. He pays attention to cultural and life-stage factors named by the client, including aging, multicultural concerns, and issues tied to non-monogamous relationships.
People who want straightforward, skills-focused help with anger, resentment, workplace frustration, or recurring conflict will find a practical orientation. He encourages clients to set concrete goals and to test what works in their daily routines.
How his approaches translate to online work
Dr. Sapp uses client-centered methods and cognitive behavioral therapy in straightforward ways. Client-centered work focuses on the person’s own goals and ideas, helping them weigh options and decide on next steps. CBT looks at patterns of thinking and behavior and teaches practical skills to change unhelpful reactions, which is useful for anger, anxiety, and mood problems.He also integrates mindfulness and hypnotherapy when those fit a client's aims. Mindfulness teaches simple attention and breathing practices to reduce reactivity. Hypnotherapy involves guided relaxation and focused attention to support changes in habits or responses.
Choosing an approach is a collaborative process. He will discuss goals, try methods, and adjust based on what helps. Clients and therapist decide together whether to emphasize skills practice, mindfulness exercises, or brief hypnotic techniques.
Session formats are not detailed in the original biography, so please confirm current session options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, allow shorter check-ins when needed, and let people use audio-only if that suits them better. These practical benefits can help therapy fit into daily life while the therapist and client work on clear, testable changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, trauma, depression, anger, relationship and family concerns, grief, self-esteem, career issues, and LGBT related matters.
What is his general therapy style?
He uses a practical, problem-solving approach that combines client-centered work with cognitive behavioral techniques and brief interventions.
How much experience does he have?
He has 35 years of experience in counseling psychology and has worked in teaching and clinical roles over that time.
What are his credentials and where is he based?
He is listed as WI Psychologist 1404-57 and practices in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
Does he accept clients outside the United States?
International clients are not currently accepted.
How does pricing and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.