- CBT techniques
- Mindfulness practice
- Solution-focused work
About Nancy
Nancy Vaughn is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 15 years of experience. She works with people facing stress, anxiety, low self-esteem, depression, anger, grief, and major life changes. Her practice also addresses career concerns, ADHD, bipolar disorder, compassion fatigue, and questions about life purpose and self-love.
She has worked in both inpatient and outpatient settings. That background means she has experience with short-term crisis work and longer-term therapy. In sessions she draws on cognitive behavioral ideas, mindfulness practices, solution-focused techniques, and a client-centered stance.
Nancy talks plainly about strengths and obstacles. She looks at how daily stress and habits interfere with goals like connection, meaning, and contentment. She highlights simple skills and shifts people can try between meetings to ease frustration and reduce reactivity.
When someone struggles to make a change she treats that resistance as part of the work. She helps identify smaller, manageable steps that can loosen stuck patterns. Practical tools and short exercises are mixed with talking and planning so progress can be tracked.
Sessions are collaborative. Together they build a plan that reflects the person's goals and preferences. The emphasis is on usable strategies for anger, relationships, work stress, and deciding what matters most.
How her approaches translate to online sessions
Client-centered work focuses on listening and responding to what matters to the person. Online sessions using this approach typically start by identifying goals and priorities so each meeting has clear, usable aims. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and gives simple exercises to change unhelpful patterns. It is often used for anger, anxiety, and low mood. Mindfulness therapy teaches attention and breathing practices to reduce reactivity and increase awareness of triggers; short guided exercises can be used between sessions.Choosing the right approach is a collaborative process. The therapist will work with the person to decide which methods fit their goals, needs, and preferences. That choice can be adjusted as the work progresses and new priorities emerge.
Confirm the session formats before booking, since the biography does not list specific delivery methods. Online work can make it easier to fit sessions into a busy life, like taking a check-in during a lunch break or using shorter follow-ups when schedules are tight. Some methods lend themselves to brief skills practice or homework that can be done between meetings, which helps carry progress into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, low self-esteem, depression, anger, grief, life changes, career issues, ADHD, bipolar disorder, and compassion fatigue.
What is her therapeutic style?
Her approach is client-centered and practical, mixing cognitive behavioral ideas, mindfulness practices, and solution-focused techniques to create concrete steps.
How much experience does she have?
She has 15 years of professional experience in both inpatient and outpatient settings.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker, listed as FL LCSW, and practices in Florida.
In which language are sessions conducted?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.