- CBT techniques
- Mindfulness practice
- Hypnotherapy tools
About Norma
Norma Platt is a Licensed Clinical Social Worker, LCSW, licensed in Nevada with 12 years of clinical experience. She works with people dealing with stress, anxiety, relationship strain, anger, low self-esteem, and big life changes. Norma provides services in English and Spanish and accepts international clients.
She focuses on practical, moment-to-moment help. Sessions include clear discussion, goal setting, and skills practice. Norma uses straightforward tools from cognitive behavioral therapy, mindfulness, hypnotherapy, and motivational interviewing to help clients manage strong feelings and build better habits.
Norma often starts by listening to what is most urgent for the client. She helps people notice thought patterns that increase stress or anger and then works with them to test different responses. Conversations are direct and focused on what can change in daily life.
Clients can expect short exercises to practice between sessions. These might include brief mindfulness practices, thought records, motivational coaching, or guided relaxation techniques drawn from hypnotherapy approaches. The aim is to reduce reactivity and increase choices in how to respond.
Norma also addresses communication problems, issues related to domestic violence, forgiveness, guilt and shame, immigration concerns, life purpose, and self-love. She explains steps and options plainly so people can decide what fits their situation. To begin, clients complete a short matching questionnaire and schedule a first session through the site.
How therapy methods translate to online work
Norma uses cognitive behavioral therapy to help people spot and test unhelpful thoughts. CBT focuses on practical exercises and behavior changes that reduce stress and reactivity. Mindfulness therapy teaches short attention and breathing practices to lower immediate tension and increase awareness of triggers.Finding the right approach is part of the work. Norma collaborates with each person to decide which methods to try based on their goals and day-to-day needs. She reviews what helps and adjusts the plan rather than insisting on a single method.
Confirm the available session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and avoid travel to appointments. These practical benefits help people practise new skills in their real routines while working with a licensed professional.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Nevada
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, anger, self-esteem, and coping with life changes, plus topics like communication problems and guilt.
What is her general approach in sessions?
She uses practical conversation, goal setting, and skills practice drawn from CBT, mindfulness, hypnotherapy, and motivational interviewing.
How much experience does she have?
She has 12 years of professional experience working with clients on stress, motivation, and confidence.
What credential and location does she hold?
She is an LCSW licensed in Nevada.
Can I work with her in a language other than English?
Sessions are offered in English and Spanish.
Does she work with people outside the United States?
She accepts international clients.
How are sessions arranged and what is the cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with Norma?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.