- Anger skills
- Stress management
- Self-esteem work
About Patricia
Patricia Del Manzano is a Licensed Clinical Social Worker (LCSW) licensed in Florida with four years of professional experience. She helps people who are dealing with stress, anxiety, anger, low self-esteem, depression, and life transitions. Patricia speaks English and works with adults who want clearer ways to handle difficult feelings and moments.
She approaches sessions with a practical, straightforward style. Patricia treats the person as the expert on their own life and looks for strengths to build on. Sessions focus on what is getting in the way now and on realistic next steps that can be practiced between meetings.
Work often begins with identifying patterns that fuel outbursts, resentment, or low mood. She helps people notice how thoughts and habits feed the problem and then try different ways of responding. Communication problems and loneliness are common topics that come up in this work.
Patricia also supports people sorting through life purpose, motivation, and issues many women face. Conversations include setting small goals, building self-respect, and managing expectations from others. Her aim is to help people gain clearer behavior choices rather than quick fixes.
Practical tools and steady check-ins are part of the plan. Patricia asks simple questions, suggests exercises to try between sessions, and adjusts the approach based on how those experiments go. To begin, she guides clients through a short intake to match goals with the right next step.
Approaches and what online sessions focus on
Patricia draws on evidence-based therapeutic techniques that help people change unhelpful patterns. One common method focuses on recognizing the chain of events that leads to angry reactions - identifying triggers, noticing thoughts, and practicing different responses. This helps reduce recurring outbursts and build clearer ways to respond.Another approach centers on behavioral experiments and small goals. Clients try brief exercises between sessions to test new skills, track what works, and refine strategies for stress, low mood, or confidence issues. That hands-on work makes progress visible and keeps therapy grounded in daily life.
Finding the best approach is part of the work together. Patricia collaborates with each person to decide which techniques fit their goals, needs, and preferences. She adjusts plans based on how exercises go and what the person learns about themselves.
Confirm current session options before booking, as formats are not specified here. In general, online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. Discuss session length and frequency during the matching step to make sure therapy fits into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, anger, low self-esteem, depression, and coping with life changes, plus related communication problems and loneliness.
What is her therapeutic style like?
She uses a practical, strengths-focused approach that identifies patterns and tries small, testable changes between sessions.
How much experience does she have?
She has four years of professional experience as a clinician working with the issues listed above.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.