- ACT techniques
- CBT skills
- DBT strategies
About Paul
Dr. Paul Deutsch is a Licensed Professional Counselor (LPC) in Wisconsin with 23 years of practice. He works with people facing stress, anxiety, depression, trauma and abuse, bipolar concerns, eating issues, relationship and family matters, grief, parenting strain, anger, self-esteem problems, career questions, and compassion fatigue.
He trained in counselor education and supervision and holds a Doctor of Education. Much of his career has been in community-based, rural settings. He has worked on clinical teams and has run a solo practice for several years, giving him experience with both collaborative and independent models of care.
His approach blends humanistic and client-centered ideas with practical, skills-based tools from cognitive behavioral therapy and dialectical behavior therapy. He also draws on Acceptance and Commitment Therapy and existential ideas to help clarify values and priorities. Sessions focus on clear, usable skills as well as honest conversation about feelings and choices.
Paul also brings experience with LGBTQ stressors, personality-related difficulties, and self-harm behaviors when they arise in therapy. He connects material about the brain and behavior to everyday actions so clients can test small changes and notice what helps.
Outside of counseling he works as a personal trainer and strength coach and uses nutrition and fitness knowledge to support overall wellbeing. He also has experience in business coaching and supporting people with work transitions and career concerns.
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions toward those values even when strong emotions are present. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and actions so practical experiments can test what changes reduce anger or anxiety. Client-centered therapy focuses on listening and reflecting so people feel understood while they try new coping strategies.Finding the right mix of these approaches is part of the work. He will work together with each person to choose methods that fit their goals and preferences, adjusting the plan as progress and feedback guide decisions.
The original profile does not specify which remote session formats are used. Confirm current session options before booking. Online sessions can make it easier to fit counseling into a busy day, allow shorter check-ins when needed, and reduce travel time so people can keep regular appointments. Therapists and licensed professionals often use a mix of skills training, in-the-moment coaching, and homework assignments that translate well to remote sessions and support steady practice between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
23+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, depression, trauma and abuse, bipolar issues, eating concerns, relationship and family matters, grief, parenting strain, anger, self-esteem, career challenges, and compassion fatigue.
What is his therapeutic style?
He combines humanistic and client-centered listening with practical skills from ACT, CBT, and DBT to help people try different ways of responding to anger and stress.
How much experience does he have?
He has 23 years of experience working in community-based rural settings, on clinical teams, and in solo practice.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) in Wisconsin and holds a Doctor of Education in Counselor Education and Supervision.
Which languages are supported for sessions?
Sessions are offered in English, and international clients may be accepted.
What session formats are available?
The original profile does not specify session formats. Confirm current session options before booking to know which formats are offered.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.