- stress and anxiety
- anger management
- mood disorders
About Rahiem
Rahiem Hampton is a Licensed Professional Counselor (LPC) practicing in Michigan with 14 years of experience. He works with adults around stress, anxiety, depression, bipolar concerns, grief, trauma and abuse, relationship issues, LGBT concerns, self-esteem, and anger. Sessions are aimed at helping people manage strong emotions and everyday pressures.
He has a background in community mental health where he spent a decade working with people diagnosed with conditions such as bipolar disorder, schizophrenia, depression, and anxiety. That experience shapes how he talks through symptoms, daily struggles, and problem solving. He sees adults aged 18 and up.
In session he focuses on building practical rapport and clear respect. Conversations are direct and focused on what someone is feeling now, what patterns keep showing up, and small steps to change how they respond. He avoids clinical jargon and uses plain language to describe options.
Rahiem aims to help people recognize strengths they already have and apply those strengths to manage anger, stress, and relationship tension. He encourages concrete strategies people can try between sessions, then reviews what worked and what didn’t. He frames therapy as a collaborative process where goals and techniques are tested and adjusted.
People who choose him can expect straightforward feedback and regular check-ins about progress. He emphasizes respect and steady problem solving rather than quick fixes. The focus is on practical shifts in behavior and thinking that reduce upset and improve daily functioning.
Therapeutic approaches and online sessions
Rahiem works with evidence-based therapeutic techniques that focus on clear skills and real-life practice. One common approach emphasizes identifying unhelpful thoughts and testing them with small behavioral experiments to reduce reactivity and mood swings. This helps when anger and anxiety come from automatic thinking patterns.Another approach centers on coping skills training - teaching breathing, grounding, and short action plans to use in moments of high emotion. Those skills aim to lower intensity and create space to choose a different response rather than react immediately.
Finding the right mix of methods is part of the work. He collaborates with each person to pick techniques that match their goals, preferences, and daily routine. Together they try methods, review results, and adjust the plan as needed.
Please confirm current session options before booking, as formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow brief check-ins when a full in-person visit is hard to arrange. Licensed professionals often use online sessions to maintain continuity of care and to practice new skills in the context of everyday life.
Areas of expertise
Primary focus
Also works with
Experience
14+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he support?
He works with adults on stress, anxiety, depression, bipolar concerns, grief, trauma and abuse, self-esteem, relationship issues, LGBT concerns, and anger.
What is his approach in sessions?
He uses straightforward conversation and practical strategies. Sessions focus on patterns, small behavior changes, and testing what helps between meetings.
How much experience does he have?
He has 14 years of experience, including about 10 years in community mental health settings working with adults.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) in Michigan and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does accept international clients, so clients outside the U.S. may be matched to his services.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.