- CBT methods
- Solution-focused steps
- Goal oriented
About RaShun
RaShun Stewart is a Licensed Professional Counselor (LPC) practicing in New Jersey with 17 years of experience. He works with adults on stress, anxiety, anger, self-esteem, relationship and career concerns, depression, coping with life changes, and coaching. His background includes school and community settings and a range of clinical environments.
Stewart draws on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help people change patterns that cause repeated upset. Sessions are interactive and collaborative. He uses concrete steps and short-term goals to help people reduce reactive responses and manage daily pressures.
He has worked in public and charter schools, colleges and universities, residential treatment programs, juvenile detention centers, and outpatient mental health clinics. That range informs how he approaches behavior in different settings and stages of life.
In the room he helps clients name the thoughts and situations that escalate anger. Then he supports practicing alternative responses, testing small changes between sessions, and measuring what improves. He also helps with practical problems like workplace frustration, relationship tension, and transitions such as new jobs or moving.
Stewart aims to be straightforward and goal-oriented. He balances short-term coping techniques with planning for longer-term change. People who want clear steps for handling anger and stress tend to find this approach useful.
How his approaches translate to remote work
RaShun Stewart uses Cognitive Behavioral Therapy and Solution-Focused Therapy in practical ways that fit online care. CBT helps identify the thoughts and behaviors that fuel anger, then replaces them with specific alternative actions and coping practices to try between sessions. Solution-Focused Therapy concentrates on small, achievable steps and what’s already working, which can speed up progress on particular problems like workplace frustration or relationship tension.Finding the right approach is collaborative. He will work with each person to choose techniques that match the goals, needs, and preferences they bring. That might mean combining CBT exercises with short-term solution-focused goals and adjusting the plan as progress is made.
The therapist's biography does not list which online session formats are used, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people practice skills in the settings where problems actually happen and report back on what changed between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of anger and related problems does he help with?
He works with stress, anxiety, anger, self-esteem, relationship strain, career concerns, depression, and coping with life changes.
How would you describe his therapeutic style?
He uses an interactive, collaborative approach focused on concrete steps and short-term goals to reduce reactive responses.
How much experience does he have?
He has 17 years of experience working in schools, colleges, residential programs, juvenile detention centers, and outpatient settings.
What are his credentials and where is he located?
He is a Licensed Professional Counselor, LPC, practicing in New Jersey.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats; confirm current session options before booking.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.