- stress management
- grief support
- relationship work
About Rebecca
Rebecca Gingrich is a Licensed Clinical Social Worker (LCSW) with nine years of experience based in New York. She works with adults who are managing stress, anxiety, depression, grief, relationship and parenting challenges, trauma and abuse, intimacy concerns, anger, career strain, and compassion fatigue. She speaks English and sees clients in New York.
Rebecca trained at New York University where she earned her Master of Social Work. She has worked across clinical settings and with people in many life situations. More recently she has supported hospice patients and their families through decline and end-of-life concerns. Those experiences shaped how she talks about grief and caregiving challenges.
Her style is described as client focused, easygoing, and open minded. Sessions are conversational and practical. She listens for what is most pressing and helps people identify steps they can try between meetings. Rebecca aims to make clients feel understood and validated.
In sessions she helps people break down what triggers anger and frustration. She focuses on skills for stress management, coping with life changes, and repairing important relationships. Work with grief and chronic health challenges often includes helping people manage strong feelings while juggling daily responsibilities.
Rebecca uses evidence-based therapeutic techniques to guide sessions and picks approaches suited to each person’s needs. She asks questions, offers feedback, and practices strategies with clients so they can use them in real situations. To begin, she asks people to complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and how they work online
Rebecca uses evidence-based techniques that focus on practical skills and emotional understanding. One approach emphasizes identifying triggers and practicing behavioral strategies to reduce reactivity; this helps people notice patterns and try different responses in daily life. Another approach centers on processing grief and loss by creating space to name difficult feelings and plan manageable steps for caregiving, tasks, and self-care while coping with change.Choosing the right approach is collaborative. Rebecca will talk with a client about goals, try methods that fit their situation, and adjust as needed. She checks in about how techniques feel and which strategies are actually useful between sessions so the work stays relevant to real situations.
Confirm current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and offer quicker ways to check in during stressful periods. Some formats need less bandwidth or are better for short check-ins, while others support longer, in-depth conversations. The therapist will discuss what works best for scheduling and for the kind of work each person wants to do.
Areas of expertise
Primary focus
Also works with
Experience
9+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she help with?
She helps with stress, anxiety, depression, grief, relationship issues, parenting strain, trauma and abuse, intimacy questions, anger, career stress, and compassion fatigue.
How would you describe her therapy style?
Her approach is client focused, easygoing, and open minded. Sessions are conversational and practical, with time spent on concrete skills.
How much clinical experience does she have?
She has nine years of experience working in mental health settings since completing her MSW at New York University.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in New York and practices from New York.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.